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Breakfast

Tapioca Breakfast Crepes

These simple tapioca crepes are a traditional Brazilian breakfast. Made from hydrated tapioca starch, they are naturally gluten-free and can be filled with sweet or savory ingredients. This recipe features a classic cheese filling.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
20 dk.
Porsiyon
2
Zorluk
Kolay
Porsiyon başına
417 kcal
VejetaryenGlütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Tapioca Breakfast Crepes

Ön hazırlık

Malzemeler

Malzemeler

  • 1,5 su bardağıtapioca starch, hydrated
  • 1 tutamsalt
  • 0,5 çay kaşığıbutter(isteğe bağlı)

filling

  • 0,5 su bardağımozzarella cheese, shredded

Ekipman

bowl · spatula · non-stick skillet

Hazırlanışı

Adım adım

  1. 1

    If your tapioca starch is not pre-hydrated, place it in a bowl and add just enough water to cover. Let it soak for 10-15 minutes, then drain any excess water and crumble the starch with your hands to remove lumps.

    Aşçının notu: Pre-hydrated tapioca starch (tapioca granulada) is often sold ready to use, check package instructions.

  2. 2

    Heat a non-stick skillet over medium heat. If desired, lightly grease the pan with butter.

    Yaklaşık 1 dk.

    Aşçının notu: A well-seasoned cast iron pan also works well.

  3. 3

    Sprinkle the tapioca starch evenly over the bottom of the hot pan, forming a thin, round layer about 6-8 inches in diameter. Ensure there are no gaps.

    Yaklaşık 1 dk.

    Aşçının notu: Use a spoon or sifter to get an even layer.

  4. 4

    Cook undisturbed for 2-3 minutes, until the tapioca starch comes together and forms a solid crepe-like texture, easily peeling from the pan.

    Yaklaşık 3 dk.

    Aşçının notu: The edges will start to curl slightly when it's ready to flip.

  5. 5

    Sprinkle the shredded mozzarella cheese over one half of the tapioca crepe. Add a pinch of salt over the cheese.

    Yaklaşık 1 dk.

  6. 6

    Fold the other half of the crepe over the cheese filling to create a half-moon shape.

  7. 7

    Continue cooking for another 1-2 minutes, pressing gently with a spatula, until the cheese is melted and the crepe is lightly golden.

    Yaklaşık 2 dk.

  8. 8

    Remove the tapioca crepe from the pan and serve immediately. Repeat with remaining tapioca starch and cheese.

    Yaklaşık 2 dk.

Porsiyon başına

Besin değerleri

67%Puan
Kalori
417kcal
Protein
5,4g
Karbonhidrat
80,7g
Yağ
7,6g
Şeker
3,4g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Tapioca crepes are best eaten fresh, as they can become rubbery when stored.