Tapioca Breakfast Crepes
These simple tapioca crepes are a traditional Brazilian breakfast. Made from hydrated tapioca starch, they are naturally gluten-free and can be filled with sweet or savory ingredients. This recipe features a classic cheese filling.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 20 dk.
- Porsiyon
- 2
- Zorluk
- Kolay
- Porsiyon başına
- 417 kcal
Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 1,5 su bardağıtapioca starch, hydrated
- 1 tutamsalt
- 0,5 çay kaşığıbutter(isteğe bağlı)
filling
- 0,5 su bardağımozzarella cheese, shredded
Ekipman
bowl · spatula · non-stick skillet
Hazırlanışı
Adım adım
- 1
If your tapioca starch is not pre-hydrated, place it in a bowl and add just enough water to cover. Let it soak for 10-15 minutes, then drain any excess water and crumble the starch with your hands to remove lumps.
Aşçının notu: Pre-hydrated tapioca starch (tapioca granulada) is often sold ready to use, check package instructions.
- 2
Heat a non-stick skillet over medium heat. If desired, lightly grease the pan with butter.
Yaklaşık 1 dk.
Aşçının notu: A well-seasoned cast iron pan also works well.
- 3
Sprinkle the tapioca starch evenly over the bottom of the hot pan, forming a thin, round layer about 6-8 inches in diameter. Ensure there are no gaps.
Yaklaşık 1 dk.
Aşçının notu: Use a spoon or sifter to get an even layer.
- 4
Cook undisturbed for 2-3 minutes, until the tapioca starch comes together and forms a solid crepe-like texture, easily peeling from the pan.
Yaklaşık 3 dk.
Aşçının notu: The edges will start to curl slightly when it's ready to flip.
- 5
Sprinkle the shredded mozzarella cheese over one half of the tapioca crepe. Add a pinch of salt over the cheese.
Yaklaşık 1 dk.
- 6
Fold the other half of the crepe over the cheese filling to create a half-moon shape.
- 7
Continue cooking for another 1-2 minutes, pressing gently with a spatula, until the cheese is melted and the crepe is lightly golden.
Yaklaşık 2 dk.
- 8
Remove the tapioca crepe from the pan and serve immediately. Repeat with remaining tapioca starch and cheese.
Yaklaşık 2 dk.
Porsiyon başına
Besin değerleri
- Kalori
- 417kcal
- Protein
- 5,4g
- Karbonhidrat
- 80,7g
- Yağ
- 7,6g
- Şeker
- 3,4g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Tapioca crepes are best eaten fresh, as they can become rubbery when stored.