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LunchDinnerMain Course

Tarka Dal

This comforting and flavorful Tarka Dal features yellow split lentils cooked until tender and then finished with a vibrant tempering of spices in ghee or oil. It's a staple in Indian cuisine, offering a nourishing and delicious plant-based meal. Serve it with rice or flatbread for a complete dish.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
45 dk.
Porsiyon
4
Zorluk
Orta

Alerjen bilgisi: hardal içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Tarka Dal

Ön hazırlık

Malzemeler

dal

  • 200 gyellow split lentil, rinsed
  • 960 mlwater
  • 0,5 çay kaşığıturmeric powder
  • 1 çay kaşığısalt

tarka

  • 2 yemek kaşığıvegetable oil
  • 0,5 çay kaşığımustard seed
  • 1 çay kaşığıcumin seed
  • 0,25 çay kaşığıasafoetida
  • 1 adetonion, finely chopped
  • 2 dişgarlic, minced
  • 1 yemek kaşığıginger, grated
  • 1 adetgreen chili, slit lengthwise(isteğe bağlı)
  • 1 adettomato, chopped
  • 0,5 çay kaşığıgaram masala

garnish

  • 2 yemek kaşığıfresh cilantro, chopped

Ekipman

pot · spoon · pan

Hazırlanışı

Adım adım

  1. 1

    Combine yellow split lentils, water, turmeric powder, and salt in a large pot or pressure cooker.

    Aşçının notu: Rinsing the lentils removes any dust or debris.

  2. 2

    Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the lentils are tender and mushy.

    Yaklaşık 25 dk.

    Aşçının notu: If using a pressure cooker, cook for 10-12 minutes on high pressure, then allow natural release.

  3. 3

    While the lentils are cooking, prepare the tarka (tempering). Heat vegetable oil in a small pan or skillet over medium heat.

  4. 4

    Add mustard seeds and cumin seeds to the hot oil. Let them splutter for about 30 seconds.

    Aşçının notu: Be careful not to burn the seeds, as this can make them bitter.

  5. 5

    Stir in asafoetida, chopped onion, minced garlic, grated ginger, and green chili (if using). Sauté until the onion turns translucent and lightly golden, about 5-7 minutes.

    Yaklaşık 7 dk.

  6. 6

    Add chopped tomato and garam masala to the pan. Cook for another 3-5 minutes, mashing the tomatoes slightly, until they soften and the oil separates from the mixture.

    Yaklaşık 5 dk.

  7. 7

    Once the lentils are cooked, mash them lightly with the back of a spoon or a whisk to achieve a creamy consistency, adding a little more hot water if the dal is too thick.

    Aşçının notu: The consistency should be like a thick soup or porridge.

  8. 8

    Pour the prepared tarka over the cooked dal. Stir well to combine.

  9. 9

    Garnish with fresh cilantro before serving.

Tazeliğini koruyun

Saklama

Store leftover tarka dal in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently on the stovetop over low heat, adding a splash of water if needed to adjust consistency.