Tempeh Reuben Sandwich
This vegan Reuben sandwich features pan-fried tempeh marinated in a savory sauce, layered with sauerkraut and a creamy Russian dressing on toasted rye bread. It's a flavorful and satisfying plant-based take on a classic deli favorite. Perfect for a hearty lunch or a casual dinner.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 30 dk.
- Porsiyon
- 2
- Zorluk
- Orta
- Porsiyon başına
- 1.003 kcal
Alerjen bilgisi: gluten, süt, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 225 gtempeh, thinly sliced
- 4 adetrye bread
- 1 su bardağısauerkraut, drained
- 4 adetvegan swiss cheese, sliced
- 1 yemek kaşığıolive oil
marinade
- 2 yemek kaşığısoy sauce
- 1 yemek kaşığıapple cider vinegar
- 1 çay kaşığısmoked paprika
- 0,5 çay kaşığıgarlic powder
- 0,25 çay kaşığıblack pepper
dressing
- 0,5 su bardağıvegan mayonnaise
- 2 yemek kaşığıketchup
- 1 yemek kaşığıdill pickle relish
- 0,5 çay kaşığıhorseradish(isteğe bağlı)
Ekipman
shallow dish · whisk · small bowl · knife · spatula · skillet
Hazırlanışı
Adım adım
- 1
In a shallow dish, whisk together the soy sauce, apple cider vinegar, smoked paprika, garlic powder, and black pepper to create the marinade.
Yaklaşık 1 dk.
- 2
Add the sliced tempeh to the marinade, ensuring all pieces are coated. Let it marinate for at least 10 minutes, or longer if time permits.
Yaklaşık 10 dk.
Aşçının notu: Marinating longer will result in a deeper flavor.
- 3
While the tempeh marinates, prepare the dressing. In a small bowl, combine the vegan mayonnaise, ketchup, dill pickle relish, and horseradish (if using). Stir well until smooth.
Yaklaşık 2 dk.
- 4
Heat the olive oil in a large skillet or non-stick pan over medium heat.
Yaklaşık 1 dk.
- 5
Once hot, add the marinated tempeh slices to the pan in a single layer. Cook for 3-4 minutes per side, until golden brown and slightly crispy.
Yaklaşık 8 dk.
Aşçının notu: Do not overcrowd the pan; cook in batches if necessary.
- 6
Remove the cooked tempeh from the pan and set aside.
- 7
Lightly butter one side of each slice of rye bread with vegan butter (if using) or brush with a little olive oil. Place two slices, butter-side down, in the same skillet.
Yaklaşık 1 dk.
Aşçının notu: You can also use a toaster for the bread for a crispier texture.
- 8
Layer each slice of bread with a slice of vegan swiss cheese. Cook until the cheese begins to melt and the bread is toasted.
Yaklaşık 2 dk.
Aşçının notu: Covering the pan for a minute can help the cheese melt faster.
- 9
Spread a generous amount of the prepared dressing on the untoasted side of the remaining two bread slices.
Yaklaşık 1 dk.
- 10
Assemble the sandwiches: on the toasted bread with melted cheese, layer the cooked tempeh, then a pile of drained sauerkraut. Top with the bread slices spread with dressing.
Yaklaşık 1 dk.
- 11
Cut the sandwiches in half and serve immediately.
Porsiyon başına
Besin değerleri
- Kalori
- 1.002,6kcal
- Protein
- 30,8g
- Karbonhidrat
- 67,5g
- Yağ
- 73,8g
- Lif
- 7,3g
- Şeker
- 15,8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover tempeh and dressing separately in airtight containers in the refrigerator.
Reheat tempeh in a skillet until warm; assemble fresh sandwiches.