Teriyaki Chicken With Linguini
A flavorful weeknight meal featuring tender, grilled chicken marinated in a homemade teriyaki sauce. The chicken is tossed with crisp-tender vegetables and linguini, creating a satisfying fusion dish.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 40 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 595 kcal
Alerjen bilgisi: kereviz, gluten, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
marinade
- 60 mlsoy sauce
- 30 mlmirin
- 1 yemek kaşığıbrown sugar, packed
- 2 dişgarlic, minced
- 1 yemek kaşığıginger, freshly grated
sauce
- 60 mlsoy sauce
- 30 mlmirin
- 1 yemek kaşığıbrown sugar, packed
- 2 dişgarlic, minced
- 1 yemek kaşığıginger, freshly grated
Malzemeler
- 4 adetchicken breast, boneless, skinless
- 225 glinguini
- 1 adetcarrot, large, cut into matchsticks
- 2 adetcelery, stalks, cut into matchsticks
- 1 yemek kaşığıvegetable oil
garnish
- 2 yemek kaşığıgreen onion, thinly sliced
- 1 çay kaşığısesame seed, toasted(isteğe bağlı)
Ekipman
grill or grill pan · large skillet or wok · colander · large pot · mixing bowl · small saucepan · whisk · cutting board · knife
Hazırlanışı
Adım adım
- 1
In a medium bowl, whisk together all ingredients for the marinade until the sugar is dissolved.
Yaklaşık 2 dk.
- 2
Place the chicken breasts in a shallow dish or resealable bag and pour the marinade over them.
Yaklaşık 2 dk.
Aşçının notu: Ensure the chicken is well-coated for even flavor.
- 3
Seal the dish or bag and refrigerate to marinate for at least 60 minutes, or up to 4 hours.
Yaklaşık 1 sa.
- 4
While the chicken marinates, cook the linguini in a large pot of salted boiling water according to package directions until al dente.
Yaklaşık 10 dk.
- 5
Drain the cooked linguini in a colander and set aside.
Yaklaşık 1 dk.
Aşçının notu: You can toss the pasta with a tiny bit of oil to prevent it from sticking.
- 6
Preheat a grill or grill pan to medium-high heat.
Yaklaşık 5 dk.
- 7
Remove the chicken from the marinade, letting any excess drip off; discard the used marinade.
Yaklaşık 1 dk.
- 8
Grill the chicken for 6-8 minutes per side, or until cooked through with an internal temperature of 74°C (165°F).
Yaklaşık 15 dk.
- 9
While the chicken is grilling, heat the vegetable oil in a large skillet or wok over medium-high heat.
Yaklaşık 1 dk.
- 10
Add the julienned carrot and celery to the skillet and stir-fry for 3-4 minutes until crisp-tender.
Yaklaşık 4 dk.
Aşçının notu: Keep the vegetables moving in the pan for even cooking.
- 11
In a separate small saucepan, combine all ingredients for the sauce and bring to a simmer over medium heat, stirring until slightly thickened.
Yaklaşık 3 dk.
- 12
Transfer the grilled chicken to a cutting board, let it rest for 5 minutes, then slice into bite-sized strips.
Yaklaşık 5 dk.
Aşçının notu: Resting the chicken keeps it juicy.
- 13
Add the cooked linguini and sliced chicken to the skillet with the vegetables.
Yaklaşık 1 dk.
- 14
Pour the warm sauce over the skillet contents and toss everything together until well-coated.
Yaklaşık 1 dk.
- 15
Divide among plates and top with sliced green onion and optional toasted sesame seeds before serving.
Yaklaşık 1 dk.
Porsiyon başına
Besin değerleri
- Kalori
- 595,4kcal
- Protein
- 56,6g
- Karbonhidrat
- 62,2g
- Yağ
- 10,5g
- Lif
- 2,9g
- Şeker
- 16,1g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a skillet over medium-low heat or in the microwave until warmed through.