Thai Basil Tofu
This quick and flavorful vegan dish features pan-fried tofu simmered in a savory sauce with fresh basil. It's a perfect weeknight meal when served over steamed rice.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 35 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 199 kcal
Alerjen bilgisi: gluten, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 400 gfirm tofu, pressed and cubed
- 30 mlvegetable oil
- 4 dişgarlic, minced
- 1 adetshallot, thinly sliced
- 1 adetred chili, sliced
- 1 adetbell pepper, sliced
- 1 su bardağıthai basil, packed
sauce
- 60 mlsoy sauce
- 15 mldark soy sauce
- 30 mlvegetarian oyster sauce
- 10 gsugar
- 60 mlwater
- 5 gcornstarch
Ekipman
spatula · large skillet or wok · small bowl · whisk
Hazırlanışı
Adım adım
- 1
Press the firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.
Yaklaşık 15 dk.
Aşçının notu: Pressing the tofu helps it absorb flavor better and achieve a crispier texture.
- 2
In a small bowl, whisk together the soy sauce, dark soy sauce, vegetarian oyster sauce, sugar, water, and cornstarch for the sauce.
Yaklaşık 1 dk.
- 3
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Yaklaşık 1 dk.
- 4
Add the cubed tofu to the hot oil and pan-fry until golden brown and slightly crispy on all sides, about 5-7 minutes.
Yaklaşık 7 dk.
Aşçının notu: Avoid overcrowding the pan to ensure even browning; cook in batches if necessary.
- 5
Remove the tofu from the pan and set aside, leaving a small amount of oil in the skillet.
- 6
Add the minced garlic, sliced shallot, and sliced red chili to the skillet and sauté for 1-2 minutes until fragrant.
Yaklaşık 2 dk.
Aşçının notu: Adjust the amount of chili to your preferred spice level.
- 7
Add the sliced bell pepper and cook for 2-3 minutes until slightly tender-crisp.
Yaklaşık 3 dk.
- 8
Pour the prepared sauce into the skillet and bring to a gentle simmer, stirring constantly until it thickens, about 1 minute.
Yaklaşık 1 dk.
- 9
Return the cooked tofu to the pan and toss to coat evenly with the sauce.
Yaklaşık 1 dk.
- 10
Stir in the packed Thai basil leaves and cook for just 30 seconds until they wilt.
Yaklaşık 1 dk.
Aşçının notu: Add the basil at the very end to preserve its fresh flavor and aroma.
- 11
Serve immediately over steamed jasmine rice.
Porsiyon başına
Besin değerleri
- Kalori
- 198,8kcal
- Protein
- 10,3g
- Karbonhidrat
- 13,7g
- Yağ
- 12,5g
- Lif
- 1,7g
- Şeker
- 5,8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover Thai Basil Tofu in an airtight container in the refrigerator.
Reheat gently in a skillet over medium heat or in the microwave until warmed through.