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Dessert

Traditional Kutya

Kutya is a ceremonial grain pudding, traditionally served during Ukrainian Christmas Eve. This version is made with whole wheat berries, poppy seeds, nuts, and dried fruit, sweetened with honey or maple syrup.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
7 sa. 20 dk.
Porsiyon
6
Zorluk
Orta
Porsiyon başına
324 kcal
Vejetaryen

Alerjen bilgisi: gluten, kuruyemişler, sülfitler ve sert kabuklu yemişler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Traditional Kutya

Ön hazırlık

Malzemeler

Malzemeler

  • 240 gwhole wheat berry, rinsed, soaked overnight
  • 60 gpoppy seed
  • 60 gwalnut, chopped
  • 60 graisin
  • 45 ghoney, or maple syrup for vegan

for boiling

  • 960 mlwater

for soaking poppy seeds

  • 120 mlhot water

garnish

  • 30 galmond, sliced, for garnish(isteğe bağlı)

Ekipman

fine-mesh sieve · large bowl · medium pot

Hazırlanışı

Adım adım

  1. 1

    Rinse the whole wheat berries thoroughly under cold water.

    Yaklaşık 2 dk.

  2. 2

    Place the rinsed wheat berries in a large bowl and cover with plenty of cold water.

    Aşçının notu: Ensure the wheat berries are fully submerged.

  3. 3

    Soak the wheat berries overnight, or for at least 8 hours.

    Yaklaşık 6 sa.

    Aşçının notu: Soaking helps to soften the grains and reduce cooking time.

  4. 4

    Drain the soaked wheat berries and rinse them again.

    Yaklaşık 1 dk.

  5. 5

    Transfer the wheat berries to a medium pot and add the water for boiling.

  6. 6

    Bring the wheat berries to a boil over high heat, then reduce the heat to low and simmer, covered, for 45-60 minutes, or until tender.

    Yaklaşık 1 sa.

    Aşçının notu: The cooking time can vary depending on the wheat berries; check for tenderness.

  7. 7

    While the wheat berries are cooking, place the poppy seeds in a small bowl and pour the hot water over them.

  8. 8

    Let the poppy seeds soak for 15-20 minutes, then drain thoroughly.

    Yaklaşık 20 dk.

    Aşçının notu: You can use a fine-mesh sieve or cheesecloth to drain the poppy seeds well.

  9. 9

    Once the wheat berries are cooked, drain any excess water and let them cool completely.

    Yaklaşık 10 dk.

  10. 10

    In a large mixing bowl, combine the cooled wheat berries, soaked poppy seeds, walnuts, raisins, and honey (or maple syrup).

    Yaklaşık 2 dk.

  11. 11

    Mix all ingredients well until evenly combined.

    Yaklaşık 1 dk.

  12. 12

    Serve traditional kutya chilled, garnished with sliced almonds if desired.

    Aşçının notu: For best flavor, allow it to chill in the refrigerator for at least an hour before serving.

Porsiyon başına

Besin değerleri

75%Puan
Kalori
323,8kcal
Protein
9,7g
Karbonhidrat
46,3g
Yağ
12,5g
Lif
6,7g
Şeker
12,7g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover kutya in an airtight container in the refrigerator.