DinnerMain Course

Veal Goulash

Name: Veal Goulash
Prep time: 15 min
Cook time: 1 h 27 min
Total time: 1 h 42 min
Yield: 6 porsiyon
Cuisine: hungarian, central_european
Ingredients: 900 g veal shoulder cut into 2.5cm (1-inch) cubes; 1 yemek kaşığı sweet paprika; 2 çay kaşığı salt; 60 ml sunflower oil; 200 g yellow onion chopped; 240 g tomato peeled and cut into wedges; 240 ml tomato passata; 0,5 çay kaşığı black pepper freshly ground (isteğe bağlı)

A hearty and traditional stew featuring tender cubes of veal simmered with onions in a rich, paprika-spiced tomato sauce. This comforting dish develops a deep flavor over its slow cooking time, making it an ideal main course for cooler weather. Serve hot over egg noodles or with crusty bread.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 42 dk.
Porsiyon: 6
Zorluk: Orta
Porsiyon başına: 315 kcal

Ön hazırlık

Malzemeler

900 gveal shoulder, cut into 2.5cm (1-inch) cubes
1 yemek kaşığısweet paprika
2 çay kaşığısalt
60 mlsunflower oil
200 gyellow onion, chopped
240 gtomato, peeled and cut into wedges
240 mltomato passata
0,5 çay kaşığıblack pepper, freshly ground(isteğe bağlı)

Ekipman

slotted spoon · large bowl · dutch oven · cutting board · knife

Hazırlanışı

Adım adım

1
In a large bowl, toss the veal cubes with the sweet paprika and salt until the meat is evenly coated.
Yaklaşık 5 dk.
2
Heat the sunflower oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Yaklaşık 2 dk.
3
Add the chopped onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
Yaklaşık 7 dk.
4
Using a slotted spoon, transfer the cooked onions to a separate bowl and set aside.
Yaklaşık 1 dk.
5
Add the seasoned veal to the hot pot and sear until browned on all sides. Work in batches to avoid crowding the pan.
Yaklaşık 10 dk.
Aşçının notu: Browning the meat well develops a deeper flavor for the final stew.
6
Return all the browned veal and the cooked onions to the pot.
Yaklaşık 1 dk.
7
Stir in the peeled tomato wedges and the tomato passata.
Yaklaşık 1 dk.
8
Increase the heat to bring the mixture to a gentle boil, then immediately reduce the heat to low.
Yaklaşık 5 dk.
9
Cover the pot and let the goulash simmer for 60 to 75 minutes, until the veal is very tender.
Yaklaşık 1 sa.
Aşçının notu: Stir every 20 minutes or so to prevent anything from sticking to the bottom of the pot.
10
Taste the goulash and season with black pepper and more salt if desired.
Yaklaşık 1 dk.

Porsiyon başına

Besin değerleri

53%Puan

Kalori: 315kcal
Protein: 32,6g
Karbonhidrat: 8,6g
Yağ: 17,4g
Lif: 1,9g
Şeker: 4,1g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store cooled goulash in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.