Main CourseSoupDinner

Vegan Barszcz Czerwony

Name: Vegan Barszcz Czerwony
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 porsiyon
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 1,5 l vegetable broth; 1 adet yellow onion chopped; 1 adet carrot chopped; 1 adet celery stalk chopped; 2 diş garlic minced; 2 yemek kaşığı apple cider vinegar; 1 yemek kaşığı sugar; 2 adet bay leaf; 3 adet allspice berry; 1 çay kaşığı salt; 0,5 çay kaşığı black pepper freshly ground; 2 yemek kaşığı fresh dill chopped

This vibrant red beet soup is a classic Polish comfort food, made vegan with a rich vegetable broth base. Earthy beets are balanced with a touch of sweetness and acidity, creating a deeply flavorful and nourishing soup. It's perfect for a cozy meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 1 sa. 20 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 124 kcal

VeganVejetaryenGlütensiz

Alerjen bilgisi: kereviz içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

500 gbeet, peeled and grated
1,5 lvegetable broth
1 adetyellow onion, chopped
1 adetcarrot, chopped
1 adetcelery stalk, chopped
2 dişgarlic, minced
2 yemek kaşığıapple cider vinegar
1 yemek kaşığısugar
2 adetbay leaf
3 adetallspice berry
1 çay kaşığısalt
0,5 çay kaşığıblack pepper, freshly ground

garnish

2 yemek kaşığıfresh dill, chopped

Ekipman

grater · large pot · cutting board · knife

Hazırlanışı

Adım adım

1
In a large pot or Dutch oven, combine the vegetable broth, grated beet, chopped yellow onion, chopped carrot, and chopped celery stalk.
2
Add the bay leaf and allspice berry to the pot. Bring the mixture to a boil over medium-high heat.
Yaklaşık 10 dk.
3
Once boiling, reduce the heat to low, cover the pot, and simmer for 40 minutes, or until the vegetables are tender.
Yaklaşık 40 dk.
Aşçının notu: Ensure the heat is low enough to maintain a gentle simmer without boiling over.
4
Stir in the minced garlic, apple cider vinegar, sugar, salt, and black pepper. Continue to simmer for another 10 minutes to allow the flavors to meld.
Yaklaşık 10 dk.
Aşçının notu: Taste and adjust seasoning if needed after this step.
5
Remove the bay leaf and allspice berries before serving. Ladle the hot barszcz into bowls.
6
Garnish each serving with fresh dill.

Porsiyon başına

Besin değerleri

68%Puan

Kalori: 123,7kcal
Protein: 4,4g
Karbonhidrat: 26,2g
Yağ: 1,2g
Lif: 5,1g
Şeker: 15,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover barszcz in an airtight container in the refrigerator.

Yeniden ısıtma

Gently reheat on the stovetop over medium-low heat until warmed through, or in the microwave.