LunchDinnerMain Course

Vegan Brown Rice Nasi Goreng

Name: Vegan Brown Rice Nasi Goreng
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 porsiyon
Cuisine: indonesian
Ingredients: 3 su bardağı brown rice cooked and chilled; 350 g firm tofu pressed, crumbled; 2 yemek kaşığı sesame oil; 2 adet shallot finely chopped; 3 diş garlic minced; 1 adet red chili finely chopped; 1 adet carrot grated; 1 su bardağı cabbage shredded; 0,5 su bardağı green bean trimmed, chopped; 3 yemek kaşığı soy sauce; 2 yemek kaşığı sweet soy sauce; 1 çay kaşığı sriracha; 0,5 adet lime juiced; 2 adet scallion sliced; 2 yemek kaşığı fried shallot (isteğe bağlı)

This vegan take on Indonesian fried rice uses brown rice for a healthier twist and is packed with vibrant vegetables and a savory, spicy sauce. It's a satisfying and flavorful meal perfect for a quick lunch or dinner.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 45 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 685 kcal

Vejetaryen

Alerjen bilgisi: gluten, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

3 su bardağıbrown rice, cooked and chilled
350 gfirm tofu, pressed, crumbled
2 yemek kaşığısesame oil
2 adetshallot, finely chopped
3 dişgarlic, minced
1 adetred chili, finely chopped
1 adetcarrot, grated
1 su bardağıcabbage, shredded
0,5 su bardağıgreen bean, trimmed, chopped

sauce

3 yemek kaşığısoy sauce
2 yemek kaşığısweet soy sauce
1 çay kaşığısriracha
0,5 adetlime, juiced

garnish

2 adetscallion, sliced
2 yemek kaşığıfried shallot(isteğe bağlı)

Ekipman

frying pan · wok · spatula · small bowl

Hazırlanışı

Adım adım

1
Heat sesame oil in a large wok or frying pan over medium-high heat.
Yaklaşık 1 dk.
2
Add the crumbled tofu and cook, stirring occasionally, until golden brown and slightly crispy, about 5-7 minutes. Remove from the pan and set aside.
Yaklaşık 7 dk.
3
Add shallot, garlic, and red chili to the same pan. Sauté for 2-3 minutes until fragrant.
Yaklaşık 3 dk.
4
Stir in the grated carrot, shredded cabbage, and chopped green beans. Cook for 3-5 minutes until the vegetables are tender-crisp.
Yaklaşık 5 dk.
5
Add the cooked brown rice to the pan and break up any clumps with your spatula. Stir well to combine with the vegetables.
Yaklaşık 2 dk.
Aşçının notu: Using day-old chilled rice prevents the nasi goreng from becoming mushy.
6
In a small bowl, whisk together the soy sauce, sweet soy sauce, sriracha, and lime juice for the sauce.
Yaklaşık 1 dk.
7
Pour the sauce over the rice and vegetables. Add the cooked tofu back to the pan.
Yaklaşık 1 dk.
8
Stir everything together thoroughly, ensuring the sauce coats all the ingredients. Cook for another 3-5 minutes, allowing the rice to heat through and absorb the flavors.
Yaklaşık 5 dk.
9
Serve immediately, garnished with sliced scallions and optional fried shallots.

Porsiyon başına

Besin değerleri

68%Puan

Kalori: 684,9kcal
Protein: 20,6g
Karbonhidrat: 121,1g
Yağ: 14,9g
Lif: 8,5g
Şeker: 8,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover Nasi Goreng in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat in a microwave or a pan over medium heat until warmed through.