İçeriğe geç
Forkin
LunchDinnerMain Course

Vegan Khichdi

This comforting and nourishing vegan khichdi is a one-pot meal featuring rice and lentils cooked with aromatic spices. It's a simple, wholesome dish perfect for a light lunch or dinner. The gentle spices make it easily digestible and satisfying.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
50 dk.
Porsiyon
4
Zorluk
Kolay
VejetaryenGlütensiz

Alerjen bilgisi: süt içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Vegan Khichdi

Ön hazırlık

Malzemeler

Malzemeler

  • 0,5 su bardağıbasmati rice, rinsed
  • 0,5 su bardağımoong dal, split yellow lentils, rinsed
  • 4 su bardağıwater
  • 2 yemek kaşığıghee, vegan
  • 1 çay kaşığıcumin seeds
  • 1 yemek kaşığıginger, grated
  • 1 adetgreen chili, slit(isteğe bağlı)
  • 0,5 çay kaşığıturmeric powder
  • 0,25 çay kaşığıasafoetida
  • 1 çay kaşığısalt

garnish

  • 2 yemek kaşığıcilantro, fresh, chopped(isteğe bağlı)

Ekipman

strainer · spoon · large pot

Hazırlanışı

Adım adım

  1. 1

    Rinse the basmati rice and moong dal together under cold running water until the water runs clear; set aside.

    Yaklaşık 2 dk.

    Aşçının notu: Rinsing removes excess starch and helps prevent the khichdi from becoming too sticky.

  2. 2

    Heat the vegan ghee in a large pot or pressure cooker over medium heat.

    Yaklaşık 1 dk.

  3. 3

    Add the cumin seeds and let them splutter for about 30 seconds until fragrant.

    Yaklaşık 1 dk.

  4. 4

    Stir in the grated ginger, green chili (if using), turmeric powder, and asafoetida.

    Yaklaşık 1 dk.

    Aşçının notu: Be careful not to burn the spices; cook for only about 30 seconds.

  5. 5

    Add the rinsed basmati rice and moong dal to the pot and sauté for 2-3 minutes, stirring gently to coat with the spices.

    Yaklaşık 3 dk.

    Aşçının notu: This step helps to slightly toast the grains and lentils, enhancing their flavor.

  6. 6

    Pour in the water and add the salt; stir well to combine.

    Yaklaşık 1 dk.

  7. 7

    Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice and lentils are tender and the water is absorbed.

    Yaklaşık 25 dk.

    Aşçının notu: If using a pressure cooker, cook for 2-3 whistles on medium heat, then let the pressure release naturally.

  8. 8

    Remove the pot from the heat and let it rest, covered, for 5 minutes.

    Yaklaşık 5 dk.

    Aşçının notu: This resting period allows the khichdi to settle and become perfectly fluffy.

  9. 9

    Gently fluff the khichdi with a fork.

    Yaklaşık 1 dk.

  10. 10

    Garnish with fresh chopped cilantro, if desired, and serve hot.

    Aşçının notu: Serve with a side of vegan yogurt or pickle for a complete meal.

Tazeliğini koruyun

Saklama

Store leftover khichdi in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat on the stovetop with a splash of water or in the microwave until warmed through.