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Vegan Mango Paletas

These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
4 sa. 15 dk.
Porsiyon
6
Zorluk
Kolay
Porsiyon başına
77 kcal
VeganVejetaryenGlütensiz
Vegan Mango Paletas

Ön hazırlık

Malzemeler

Malzemeler

  • 600 gmango, peeled and diced
  • 120 mlwater
  • 15 mllime juice
  • 2 yemek kaşığıagave nectar(isteğe bağlı)

garnish

  • 0,5 çay kaşığıchili powder(isteğe bağlı)

Ekipman

popsicle molds · blender

Hazırlanışı

Adım adım

  1. 1

    Combine the mango, water, and lime juice in a blender.

    Yaklaşık 1 dk.

  2. 2

    Blend the mixture until it is completely smooth, scraping down the sides as needed.

    Yaklaşık 3 dk.

    Aşçının notu: Ensure there are no large chunks of mango left for a smooth paleta.

  3. 3

    Taste the mixture and add agave nectar if you prefer a sweeter paleta.

    Yaklaşık 1 dk.

    Aşçının notu: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.

  4. 4

    Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.

    Yaklaşık 2 dk.

  5. 5

    Insert popsicle sticks into the molds.

    Yaklaşık 1 dk.

    Aşçının notu: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.

  6. 6

    Freeze the paletas for at least 4 hours, or until completely solid.

    Yaklaşık 4 sa.

  7. 7

    To unmold, briefly run the molds under warm water for a few seconds.

    Yaklaşık 1 dk.

    Aşçının notu: Do not use hot water, as it can melt the paleta too quickly.

  8. 8

    If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.

    Yaklaşık 1 dk.

    Aşçının notu: This is a traditional Mexican touch that complements the mango flavor beautifully.

Porsiyon başına

Besin değerleri

68%Puan
Kalori
76,5kcal
Protein
0,8g
Karbonhidrat
19,3g
Yağ
0,4g
Lif
1,7g
Şeker
17,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store the paletas in an airtight container or freezer bag in the freezer.