Vegan Mango Paletas
These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 4 sa. 15 dk.
- Porsiyon
- 6
- Zorluk
- Kolay
- Porsiyon başına
- 77 kcal
Ön hazırlık
Malzemeler
Malzemeler
- 600 gmango, peeled and diced
- 120 mlwater
- 15 mllime juice
- 2 yemek kaşığıagave nectar(isteğe bağlı)
garnish
- 0,5 çay kaşığıchili powder(isteğe bağlı)
Ekipman
popsicle molds · blender
Hazırlanışı
Adım adım
- 1
Combine the mango, water, and lime juice in a blender.
Yaklaşık 1 dk.
- 2
Blend the mixture until it is completely smooth, scraping down the sides as needed.
Yaklaşık 3 dk.
Aşçının notu: Ensure there are no large chunks of mango left for a smooth paleta.
- 3
Taste the mixture and add agave nectar if you prefer a sweeter paleta.
Yaklaşık 1 dk.
Aşçının notu: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.
- 4
Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.
Yaklaşık 2 dk.
- 5
Insert popsicle sticks into the molds.
Yaklaşık 1 dk.
Aşçının notu: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.
- 6
Freeze the paletas for at least 4 hours, or until completely solid.
Yaklaşık 4 sa.
- 7
To unmold, briefly run the molds under warm water for a few seconds.
Yaklaşık 1 dk.
Aşçının notu: Do not use hot water, as it can melt the paleta too quickly.
- 8
If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.
Yaklaşık 1 dk.
Aşçının notu: This is a traditional Mexican touch that complements the mango flavor beautifully.
Porsiyon başına
Besin değerleri
- Kalori
- 76,5kcal
- Protein
- 0,8g
- Karbonhidrat
- 19,3g
- Yağ
- 0,4g
- Lif
- 1,7g
- Şeker
- 17,8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store the paletas in an airtight container or freezer bag in the freezer.