İçeriğe geç
Forkin
BreakfastMain Course

Vegan Puttu

Puttu is a traditional South Indian and Sri Lankan breakfast dish of steamed rice flour and coconut. It's often served with sweet or savory accompaniments, making it a versatile and satisfying meal. This recipe provides a simple, vegan version.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
35 dk.
Porsiyon
2
Zorluk
Orta
Porsiyon başına
575 kcal
VeganVejetaryenGlütensiz
Vegan Puttu

Ön hazırlık

Malzemeler

  • 1,5 su bardağırice flour
  • 1 su bardağıgrated coconut
  • 0,5 çay kaşığısalt
  • 0,5 su bardağıwater

Ekipman

pot · puttu maker · steamer · fine-mesh sieve · large bowl

Hazırlanışı

Adım adım

  1. 1

    Combine the rice flour and salt in a large bowl.

    Yaklaşık 1 dk.

  2. 2

    Gradually add water, a tablespoon at a time, to the flour mixture. Mix with your fingertips, rubbing the flour to form a crumbly, coarse texture that resembles wet sand.

    Yaklaşık 5 dk.

    Aşçının notu: The consistency is crucial; the mixture should hold its shape when pressed but easily crumble apart. Avoid adding too much water, which will make the puttu dense.

  3. 3

    Pass the moistened rice flour through a fine-mesh sieve or a puttu maker screen to break up any lumps and ensure an even, fluffy texture.

    Yaklaşık 5 dk.

    Aşçının notu: This step is important for achieving the characteristic light and airy texture of puttu.

  4. 4

    Prepare your puttu maker or steamer. If using a traditional puttu maker, place the perforated disc at the bottom.

    Yaklaşık 1 dk.

    Aşçının notu: You can also use an idli steamer or even a regular steamer with a small bowl inside, ensuring steam can circulate.

  5. 5

    Layer the puttu maker with a spoonful of grated coconut, followed by a layer of the rice flour mixture. Repeat the layers, ending with a layer of grated coconut on top.

    Yaklaşık 2 dk.

    Aşçının notu: Do not press down the layers; keep them loose to allow steam to penetrate evenly.

  6. 6

    Place the puttu maker over a pot of boiling water, ensuring the water does not touch the bottom of the puttu cylinder.

    Yaklaşık 1 dk.

  7. 7

    Steam for 8-10 minutes, or until steam emerges continuously from the top of the puttu maker and the puttu is firm when gently pressed.

    Yaklaşık 10 dk.

    Aşçının notu: The aroma of cooked rice flour and coconut is a good indicator that it's ready.

  8. 8

    Carefully remove the puttu from the steamer using the provided stick or by gently inverting it onto a plate.

    Yaklaşık 1 dk.

    Aşçının notu: Be careful as it will be very hot.

  9. 9

    Serve immediately with your choice of accompaniments, such as banana, palm sugar, or chana masala.

Porsiyon başına

Besin değerleri

64%Puan
Kalori
575,3kcal
Protein
8,4g
Karbonhidrat
100,8g
Yağ
14,9g
Lif
6,4g
Şeker
2,5g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store any leftover puttu in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a steamer or microwave until warmed through.