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Vegetable Pulao

This aromatic and flavorful vegetable pulao is a one-pot rice dish packed with mixed vegetables and fragrant spices. It's a satisfying and wholesome meal that comes together quickly for a weeknight dinner or special occasion.

Forkin tarafından hazırlanan özgün tarif

Toplam süre
50 dk.
Porsiyon
4
Zorluk
Orta
Porsiyon başına
446 kcal
Vegetable Pulao

Ön hazırlık

Malzemeler

Malzemeler

  • 1,5 su bardağıbasmati rice, rinsed and soaked for 20 minutes
  • 2 yemek kaşığıvegetable oil
  • 1 adetbay leaf
  • 1 adetcinnamon stick, 1-inch
  • 3 adetclove
  • 2 adetgreen cardamom pod
  • 0,5 çay kaşığıcumin seed
  • 1 adetyellow onion, thinly sliced
  • 1 yemek kaşığıginger garlic paste
  • 1 adetgreen chili, slit(isteğe bağlı)
  • 0,5 su bardağıcarrot, diced
  • 0,5 su bardağıgreen pea, fresh or frozen
  • 0,5 su bardağıpotato, diced
  • 0,5 su bardağıcauliflower, small florets
  • 0,25 çay kaşığıturmeric powder
  • 0,5 çay kaşığıgaram masala
  • 1 çay kaşığısalt
  • 2,5 su bardağıwater

garnish

  • 2 yemek kaşığıfresh cilantro, chopped(isteğe bağlı)

Ekipman

measuring cups · large pot · measuring spoons · cutting board · knife

Hazırlanışı

Adım adım

  1. 1

    Rinse the basmati rice thoroughly under cold water, then soak it in fresh water for at least 20 minutes.

    Yaklaşık 20 dk.

    Aşçının notu: Soaking the rice helps it cook evenly and prevents it from breaking.

  2. 2

    Heat the vegetable oil in a large pot or pressure cooker over medium heat.

    Yaklaşık 1 dk.

  3. 3

    Add the bay leaf, cinnamon stick, cloves, green cardamom pods, and cumin seeds to the hot oil.

    Yaklaşık 1 dk.

    Aşçının notu: Be careful not to burn the spices; they should become fragrant, not dark.

  4. 4

    Sauté the whole spices for about 30 seconds until they release their aroma.

  5. 5

    Add the yellow onion and cook until it turns golden brown, stirring occasionally.

    Yaklaşık 5 dk.

    Aşçının notu: Properly browned onions add depth of flavor to the pulao.

  6. 6

    Stir in the ginger garlic paste and green chili (if using), and cook for another minute until the raw smell disappears.

    Yaklaşık 1 dk.

  7. 7

    Add the carrots, green peas, potatoes, and cauliflower florets.

  8. 8

    Sauté the vegetables for 3-4 minutes, allowing them to soften slightly.

    Yaklaşık 4 dk.

  9. 9

    Drain the soaked basmati rice and add it to the pot with the vegetables.

  10. 10

    Gently stir the rice with the vegetables and spices for 1-2 minutes, ensuring it's well coated.

    Yaklaşık 2 dk.

    Aşçının notu: This step helps prevent the rice from becoming sticky.

  11. 11

    Add the turmeric powder, garam masala, and salt.

  12. 12

    Pour in the water and bring the mixture to a rolling boil.

    Yaklaşık 3 dk.

  13. 13

    Once boiling, reduce the heat to low, cover the pot tightly with a lid, and let it simmer for 15 minutes.

    Yaklaşık 15 dk.

    Aşçının notu: Do not open the lid during this time to allow the rice to steam properly.

  14. 14

    After 15 minutes, turn off the heat and let the pulao rest, still covered, for at least 10 minutes.

    Yaklaşık 10 dk.

    Aşçının notu: Resting allows the steam to redistribute, making the rice fluffy.

  15. 15

    Gently fluff the pulao with a fork.

    Aşçının notu: Avoid over-mixing to keep the rice grains intact.

  16. 16

    Garnish with fresh cilantro, if desired, and serve hot.

Porsiyon başına

Besin değerleri

70%Puan
Kalori
446kcal
Protein
8,5g
Karbonhidrat
82,6g
Yağ
8g
Lif
3,6g
Şeker
4g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover vegetable pulao in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat gently in a microwave or on the stovetop with a splash of water to prevent drying out.