SnackAppetizerLunch

Vegetarian Coca De Recapte

Name: Vegetarian Coca De Recapte
Prep time: 20 min
Cook time: 45 min
Total time: 2 h 5 min
Yield: 6 porsiyon
Cuisine: spanish
Ingredients: 300 g all-purpose flour; 1 çay kaşığı active dry yeast; 1 tutam sugar; 180 ml warm water; 3 yemek kaşığı extra virgin olive oil; 1 çay kaşığı salt; 1 adet eggplant sliced into 1cm rounds; 2 adet red bell pepper cored, seeded, and cut into strips; 1 adet yellow onion thinly sliced; 4 yemek kaşığı extra virgin olive oil; 0,5 çay kaşığı salt; 0,25 çay kaşığı black pepper freshly ground

This is a classic Catalan savory flatbread topped with roasted vegetables. The simple olive oil-enriched dough provides a crisp yet chewy base for sweet roasted eggplant and red bell peppers, making for a perfect snack or light meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 2 sa. 5 dk.
Porsiyon: 6
Zorluk: Orta
Porsiyon başına: 361 kcal

VeganVejetaryen

Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

dough

300 gall-purpose flour
1 çay kaşığıactive dry yeast
1 tutamsugar
180 mlwarm water
3 yemek kaşığıextra virgin olive oil
1 çay kaşığısalt

topping

1 adeteggplant, sliced into 1cm rounds
2 adetred bell pepper, cored, seeded, and cut into strips
1 adetyellow onion, thinly sliced
4 yemek kaşığıextra virgin olive oil
0,5 çay kaşığısalt
0,25 çay kaşığıblack pepper, freshly ground

Ekipman

baking sheet · large bowl · cutting board · knife · oven

Hazırlanışı

Adım adım

1
In a small bowl, combine the warm water, sugar, and active dry yeast. Let it stand for 5-10 minutes until the mixture is foamy.
Yaklaşık 10 dk.
Aşçının notu: If the yeast doesn't foam, it may be old. It's best to start over with fresh yeast.
2
In a large bowl, whisk together the all-purpose flour and salt. Pour in the yeast mixture and the olive oil for the dough.
Yaklaşık 2 dk.
3
Mix until a shaggy dough forms, then turn it out onto a lightly floured surface. Knead for 8-10 minutes until the dough is smooth and elastic.
Yaklaşık 10 dk.
Aşçının notu: The dough should spring back slowly when you press it with a finger.
4
Place the dough in a lightly oiled bowl, cover it with a clean cloth, and let it rise in a warm spot for 60 minutes, or until doubled in size.
Yaklaşık 1 dk.
Aşçının notu: An off oven with the light on is a great warm place for dough to rise.
5
While the dough is rising, preheat your oven to 200°C (400°F). On a baking sheet, toss the eggplant, red bell pepper, and onion with the olive oil, salt, and black pepper for the topping.
Yaklaşık 5 dk.
6
Spread the vegetables in a single layer and roast for 20-25 minutes until they are tender and lightly browned at the edges. Remove from the oven and set aside.
Yaklaşık 25 dk.
7
Once the dough has risen, punch it down and press it into a lightly oiled rectangular baking sheet (approx. 23x33cm or 9x13in). Form a thin, flat base with a slightly raised rim.
Yaklaşık 2 dk.
Aşçının notu: Use your fingertips to dimple the dough, which helps prevent large air bubbles from forming during baking.
8
Arrange the roasted vegetables evenly over the surface of the dough.
Yaklaşık 2 dk.
9
Bake the coca for 20 minutes, or until the crust is golden brown and crisp.
Yaklaşık 20 dk.
10
Let the coca cool for a few minutes on the baking sheet before slicing. It can be served warm or at room temperature.
Yaklaşık 5 dk.

Porsiyon başına

Besin değerleri

72%Puan

Kalori: 361,3kcal
Protein: 6,6g
Karbonhidrat: 47,2g
Yağ: 16,5g
Lif: 4,6g
Şeker: 5,4g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftovers in an airtight container in the refrigerator.

Yeniden ısıtma

Reheat slices in a 180°C (350°F) oven for 5-7 minutes until the base is crisp and the toppings are warmed through.