Vegetarian Pad Thai with Tofu
This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 45 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 464 kcal
Alerjen bilgisi: gluten, kuruyemişler, yer fıstığı, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 200 gflat rice noodles, dried
- 300 gfirm tofu, pressed and cubed
- 2 yemek kaşığıpeanut oil
- 2 adetshallot, finely chopped
- 3 dişgarlic, minced
- 1 su bardağıbean sprouts
- 0,25 su bardağıchives, chopped
sauce
- 3 yemek kaşığıtamarind paste
- 2 yemek kaşığısoy sauce
- 1 yemek kaşığıvegetarian fish sauce
- 2 yemek kaşığıbrown sugar
- 1 yemek kaşığılime juice
garnish
- 0,25 su bardağıpeanuts, roasted, crushed
- 0,5 çay kaşığıred pepper flakes(isteğe bağlı)
- 4 adetlime wedge
Ekipman
large wok · tongs · whisk · small bowl · skillet
Hazırlanışı
Adım adım
- 1
Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.
Yaklaşık 15 dk.
Aşçının notu: Do not oversoak the noodles, as they will cook further in the pan.
- 2
Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.
Yaklaşık 2 dk.
- 3
Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.
Yaklaşık 7 dk.
Aşçının notu: Ensure the tofu is well-pressed to achieve maximum crispiness.
- 4
Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.
Yaklaşık 2 dk.
Aşçının notu: Be careful not to burn the garlic.
- 5
Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.
Yaklaşık 3 dk.
Aşçının notu: Use tongs to help separate and coat the noodles.
- 6
Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.
Yaklaşık 2 dk.
Aşçının notu: Do not overcook the vegetables to maintain their texture.
- 7
Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.
Aşçının notu: Serve immediately for the best flavor and texture.
Porsiyon başına
Besin değerleri
- Kalori
- 464,4kcal
- Protein
- 12,6g
- Karbonhidrat
- 72,6g
- Yağ
- 15,9g
- Lif
- 4,1g
- Şeker
- 14,8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover Pad Thai in an airtight container in the refrigerator.
Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.