Vetkoek
Vetkoek, meaning 'fat cake' in Afrikaans, are traditional South African fried dough balls. They are crispy on the outside and fluffy inside, perfect for a hearty snack or light meal. Enjoy them plain, with sweet fillings like jam, or savory fillings like curried mince.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 1 sa. 45 dk.
- Porsiyon
- 6
- Zorluk
- Orta
- Porsiyon başına
- 494 kcal
Alerjen bilgisi: gluten içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 500 gall-purpose flour
- 7 ginstant yeast
- 15 gsugar
- 5 gsalt
- 300 mlwarm water
for frying
- 1.000 mlvegetable oil
Ekipman
paper towels · clean kitchen towel · deep pot · slotted spoon · plastic wrap · wire rack · whisk · large mixing bowl · kitchen thermometer · measuring cups and spoons
Hazırlanışı
Adım adım
- 1
In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt. Whisk them together until well combined.
Yaklaşık 2 dk.
- 2
Gradually add the warm water to the dry ingredients, mixing with a spoon or your hands until a shaggy dough forms.
Yaklaşık 3 dk.
Aşçının notu: The water should be warm to the touch, not hot, to activate the yeast without killing it.
- 3
Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.
Yaklaşık 10 dk.
Aşçının notu: If the dough is too sticky, add a little more flour, one tablespoon at a time.
- 4
Place the dough in a lightly oiled bowl, turning it once to coat. Cover the bowl with plastic wrap or a clean kitchen towel.
Yaklaşık 1 dk.
- 5
Let the dough rise in a warm place for 45-60 minutes, or until it has doubled in size.
Yaklaşık 1 sa.
Aşçının notu: A warm oven with just the light on can be a good spot for rising dough.
- 6
Once risen, gently punch down the dough to release the air. Divide the dough into 12-15 equal pieces.
Yaklaşık 2 dk.
- 7
Shape each piece into a round ball or a slightly flattened disc.
Yaklaşık 3 dk.
- 8
Heat the vegetable oil in a deep pot or large Dutch oven over medium heat to 170-180°C (340-350°F).
Yaklaşık 5 dk.
Aşçının notu: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 9
Carefully place a few dough balls into the hot oil, making sure not to overcrowd the pot. Fry for 2-3 minutes per side, or until golden brown and cooked through.
Yaklaşık 10 dk.
Aşçının notu: Overcrowding the pot will lower the oil temperature and result in greasy vetkoek.
- 10
Remove the cooked vetkoek with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
- 11
Repeat with the remaining dough, adjusting heat as needed to maintain oil temperature.
- 12
Serve warm, either plain or filled with your choice of sweet or savory fillings.
Porsiyon başına
Besin değerleri
- Kalori
- 493,9kcal
- Protein
- 8,8g
- Karbonhidrat
- 66,3g
- Yağ
- 20,9g
- Lif
- 2,6g
- Şeker
- 2,8g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover vetkoek in an airtight container at room temperature.
Reheat in a microwave for 30-60 seconds, or in an oven at 150°C (300°F) for 5-7 minutes until warmed through.