Vietnamese Vegan Spring Rolls
These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 45 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 280 kcal
Alerjen bilgisi: gluten, süt, kuruyemişler, yer fıstığı, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
Malzemeler
- 12 adetrice paper wrapper
- 200 gfirm tofu, pressed and thinly sliced
- 50 grice vermicelli
- 1 adetcarrot, julienned
- 0,5 adetcucumber, julienned
- 50 gred cabbage, shredded
- 4 adetgreen leaf lettuce, torn into smaller pieces
- 0,25 su bardağıfresh mint, leaves picked
- 0,25 su bardağıfresh cilantro, leaves picked
peanut sauce
- 0,25 su bardağıpeanut butter, creamy
- 2 yemek kaşığısoy sauce
- 1 yemek kaşığılime juice
- 1 yemek kaşığımaple syrup
- 1 dişgarlic, minced
- 0,5 çay kaşığıginger, grated
- 2 yemek kaşığıwarm water
- 0,5 çay kaşığısriracha(isteğe bağlı)
tofu marinade
- 1 çay kaşığısesame oil
- 1 yemek kaşığısoy sauce
- 1 çay kaşığırice vinegar
- 1 çay kaşığımaple syrup
Ekipman
shallow dish · cutting board · knife · whisk · small bowl · non-stick pan
Hazırlanışı
Adım adım
- 1
Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.
Yaklaşık 2 dk.
- 2
Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.
Aşçının notu: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.
- 3
Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.
Yaklaşık 5 dk.
Aşçının notu: Do not overcook the vermicelli; it should remain slightly al dente.
- 4
Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.
Yaklaşık 1 dk.
- 5
Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.
Yaklaşık 10 dk.
Aşçının notu: Having all your fillings ready before rolling makes the assembly process much smoother.
- 6
Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.
Yaklaşık 3 dk.
- 7
Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.
Yaklaşık 1 dk.
- 8
Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.
Yaklaşık 6 dk.
- 9
Fill a shallow dish or pie plate with warm water.
- 10
Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.
Aşçının notu: Too long in the water will make the wrapper tear easily.
- 11
Lay the softened wrapper flat on a clean, damp work surface.
- 12
Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.
Yaklaşık 1 dk.
Aşçının notu: Do not overfill, or the rolls will be difficult to wrap.
- 13
Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.
- 14
Roll the wrapper tightly from the bottom up to create a snug spring roll.
- 15
Repeat the dipping and rolling process with the remaining wrappers and filling.
Yaklaşık 10 dk.
- 16
Serve the fresh spring rolls immediately with the peanut dipping sauce.
Porsiyon başına
Besin değerleri
- Kalori
- 280,1kcal
- Protein
- 10,3g
- Karbonhidrat
- 36,2g
- Yağ
- 11,9g
- Lif
- 2,7g
- Şeker
- 7,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover spring rolls in an airtight container in the refrigerator.
Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.