Yassa Poulet
Yassa Poulet is a classic Senegalese dish featuring chicken marinated in a tangy lemon and onion mixture. The chicken is then seared and slow-cooked with caramelized onions, creating a rich and flavorful stew. It's often served over rice and makes for a satisfying main course.
Forkin tarafından hazırlanan özgün tarif
- Toplam süre
- 3 sa. 30 dk.
- Porsiyon
- 4
- Zorluk
- Orta
- Porsiyon başına
- 656 kcal
Alerjen bilgisi: hardal, yer fıstığı ve sülfitler içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.
Ön hazırlık
Malzemeler
- 800 gchicken thigh, bone-in, skin-on
- 4 adetyellow onion, thinly sliced
- 3 adetlemon, juiced
- 2 yemek kaşığıdijon mustard
- 4 dişgarlic, minced
- 2 adetbay leaf
- 1 adetscotch bonnet pepper, whole (optional for heat)(isteğe bağlı)
- 3 yemek kaşığıpeanut oil
- 1 su bardağıchicken broth
- 0,5 su bardağıgreen olive, pitted
- 2 adetcarrot, peeled and sliced
- 1 çay kaşığısalt
- 0,5 çay kaşığıblack pepper, freshly ground
Ekipman
large bowl · dutch oven · cutting board · knife
Hazırlanışı
Adım adım
- 1
In a large bowl, combine the sliced yellow onions, lemon juice, Dijon mustard, minced garlic, bay leaves, salt, and black pepper. If using, add the whole Scotch bonnet pepper.
Yaklaşık 5 dk.
Aşçının notu: Wear gloves when handling Scotch bonnet peppers to avoid skin irritation.
- 2
Add the chicken thighs to the onion mixture, ensuring each piece is well coated. Cover the bowl and refrigerate to marinate for at least 2 hours, or preferably overnight.
Yaklaşık 2 sa.
Aşçının notu: Marinating overnight will yield the most flavorful chicken.
- 3
Remove the chicken from the marinade, reserving the marinade and onions. Pat the chicken dry with paper towels.
Yaklaşık 2 dk.
Aşçının notu: Drying the chicken helps achieve a better sear.
- 4
Heat peanut oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Yaklaşık 1 dk.
- 5
Sear the chicken thighs, skin-side down first, until golden brown and crispy, about 4-5 minutes per side. Remove the seared chicken from the pot and set aside.
Yaklaşık 10 dk.
Aşçının notu: Do not overcrowd the pot; sear in batches if necessary.
- 6
Reduce the heat to medium. Add the reserved marinated onions and bay leaves to the pot. Cook, stirring occasionally, until the onions are deeply caramelized and translucent, about 15-20 minutes.
Yaklaşık 20 dk.
Aşçının notu: Scrape up any browned bits from the bottom of the pot as the onions cook; these add flavor.
- 7
Pour in the chicken broth and bring to a simmer, stirring to deglaze the pot. Add the green olives and sliced carrots.
Yaklaşık 5 dk.
- 8
Return the seared chicken thighs to the pot, nestling them into the onion mixture. If using the Scotch bonnet, ensure it's submerged.
Yaklaşık 1 dk.
- 9
Cover the pot and reduce the heat to low. Simmer for 30-40 minutes, or until the chicken is cooked through and tender.
Yaklaşık 40 dk.
Aşçının notu: The chicken is done when an internal thermometer reads 74°C (165°F).
- 10
Taste and adjust seasoning as needed. Remove the bay leaves and Scotch bonnet pepper before serving.
Yaklaşık 1 dk.
Aşçının notu: If you prefer less heat, remove the Scotch bonnet earlier or don't break it open.
- 11
Serve the Yassa Poulet hot, typically over steamed white rice.
Porsiyon başına
Besin değerleri
- Kalori
- 655,5kcal
- Protein
- 56,3g
- Karbonhidrat
- 27,8g
- Yağ
- 36,5g
- Lif
- 7g
- Şeker
- 10,5g
Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.
Tazeliğini koruyun
Store leftover Yassa Poulet in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.