Main Course

Yudofu

Name: Yudofu
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 porsiyon
Cuisine: japanese
Ingredients: 400 g firm tofu cut into 2.5 cm cubes; 10 g kombu wiped clean, not washed; 1.000 ml water; 2 adet scallion thinly sliced; 4 yemek kaşığı ponzu sauce; 2 yemek kaşığı soy sauce; 2 yemek kaşığı grated daikon radish (isteğe bağlı); 0,5 çay kaşığı shichimi togarashi (isteğe bağlı)

Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 30 dk.
Porsiyon: 2
Zorluk: Kolay
Porsiyon başına: 182 kcal

Alerjen bilgisi: balık, gluten, susam, soya ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

400 gfirm tofu, cut into 2.5 cm cubes
10 gkombu, wiped clean, not washed
1.000 mlwater

garnish

2 adetscallion, thinly sliced

dipping sauce

4 yemek kaşığıponzu sauce
2 yemek kaşığısoy sauce
2 yemek kaşığıgrated daikon radish(isteğe bağlı)
0,5 çay kaşığıshichimi togarashi(isteğe bağlı)

Ekipman

small bowls · pot · cutting board · knife

Hazırlanışı

Adım adım

1
Place the kombu and water in a medium pot or donabe (Japanese clay pot).
Yaklaşık 1 dk.
2
Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.
Aşçının notu: Soaking the kombu for longer extracts more umami flavor.
3
Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.
Yaklaşık 5 dk.
Aşçının notu: Do not boil the kombu, as it can make the dashi bitter.
4
Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.
Yaklaşık 7 dk.
Aşçının notu: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.
5
While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.
Yaklaşık 2 dk.
Aşçının notu: Adjust the proportions of the dipping sauce ingredients to your personal taste.
6
Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.
Yaklaşık 2 dk.
7
Serve immediately with the prepared dipping sauce on the side.

Porsiyon başına

Besin değerleri

71%Puan

Kalori: 182kcal
Protein: 17,9g
Karbonhidrat: 8,4g
Yağ: 9,9g
Lif: 1,7g
Şeker: 3g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store leftover tofu and dashi separately in airtight containers in the refrigerator.

Yeniden ısıtma

Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.