Main CourseSalad

Yum Talay (Thai Seafood Salad)

Name: Yum Talay (Thai Seafood Salad)
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4 porsiyon
Cuisine: thai
Ingredients: 250 g shrimp peeled and deveined; 200 g squid cleaned, cut into rings; 60 ml fish sauce; 60 ml lime juice freshly squeezed; 2 yemek kaşığı sugar; 2 adet red chili finely sliced; 2 diş garlic minced; 80 g celery sliced diagonally; 1 adet tomato cut into wedges; 0,5 adet red onion thinly sliced; 0,5 adet cucumber sliced; 0,25 su bardağı cilantro roughly chopped; 0,25 su bardağı mint leaves roughly chopped (isteğe bağlı)

This vibrant Thai seafood salad combines a medley of cooked seafood with crisp vegetables and fresh herbs, all tossed in a spicy and tangy dressing. It's a refreshing and flavorful dish perfect for a light meal.

Forkin tarafından hazırlanan özgün tarif

Toplam süre: 35 dk.
Porsiyon: 4
Zorluk: Orta
Porsiyon başına: 169 kcal

Glütensiz

Alerjen bilgisi: kereviz, kabuklular, balık, yumuşakçalar ve soya fasulyesi içerebilir. Alerjiniz varsa malzeme ambalajlarını mutlaka kontrol edin.

Ön hazırlık

Malzemeler

250 gshrimp, peeled and deveined
200 gsquid, cleaned, cut into rings
80 gcelery, sliced diagonally
1 adettomato, cut into wedges
0,5 adetred onion, thinly sliced
0,5 adetcucumber, sliced
0,25 su bardağıcilantro, roughly chopped
0,25 su bardağımint leaves, roughly chopped(isteğe bağlı)

dressing

60 mlfish sauce
60 mllime juice, freshly squeezed
2 yemek kaşığısugar
2 adetred chili, finely sliced
2 dişgarlic, minced

Ekipman

slotted spoon · pot · large bowl · whisk

Hazırlanışı

Adım adım

1
Bring a pot of water to a rolling boil.
Yaklaşık 3 dk.
2
Add the shrimp to the boiling water and cook for 1-2 minutes until they turn pink and opaque.
Yaklaşık 2 dk.
Aşçının notu: Do not overcook the shrimp, or they will become rubbery.
3
Remove the shrimp with a slotted spoon and immediately plunge them into an ice bath to stop the cooking process.
Yaklaşık 1 dk.
4
In the same boiling water, add the squid and cook for 1-2 minutes until opaque and tender.
Yaklaşık 2 dk.
Aşçının notu: Squid cooks quickly; overcooking will make it tough.
5
Remove the squid and also transfer it to the ice bath.
Yaklaşık 1 dk.
6
Once cooled, drain the shrimp and squid thoroughly and set aside.
7
In a large mixing bowl, combine the fish sauce, lime juice, and sugar for the dressing.
Yaklaşık 1 dk.
8
Whisk until the sugar is fully dissolved.
9
Add the red chili and garlic to the dressing and stir to combine.
Aşçının notu: Adjust chili quantity to your preferred spice level.
10
Add the cooked shrimp and squid, celery, tomato, red onion, cucumber, cilantro, and mint leaves to the bowl with the dressing.
Yaklaşık 1 dk.
11
Gently toss all the ingredients until everything is well coated with the dressing.
Yaklaşık 1 dk.
Aşçının notu: Use a light hand to avoid breaking up the seafood or vegetables.
12
Taste and adjust the seasoning if needed, adding more fish sauce for saltiness, lime juice for tang, or sugar for sweetness.
13
Serve immediately and enjoy this refreshing Thai seafood salad.

Porsiyon başına

Besin değerleri

65%Puan

Kalori: 169,4kcal
Protein: 25g
Karbonhidrat: 15,9g
Yağ: 1,1g
Lif: 1,6g
Şeker: 9,8g

Tarifteki malzeme miktarlarından tahmin edilmiştir. Değerler markalara ve değişikliklere göre farklılık gösterebilir.

Tazeliğini koruyun

Saklama

Store any leftover Yum Talay in an airtight container in the refrigerator.

Yeniden ısıtma

This salad is best enjoyed cold and not suitable for reheating.