Main Course

Abbacchio a Scottadito

Name: Abbacchio a Scottadito
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Yield: 2 portioner
Cuisine: italian
Ingredients: 4 stk. lamb chop bone-in, about 1-inch thick; 1 spsk. fresh rosemary finely chopped; 1 fed garlic minced; 2 spsk. olive oil; 0,5 tsk. salt; 0,25 tsk. black pepper freshly ground; 0,5 stk. lemon for serving (valgfrit)

Abbacchio a Scottadito refers to grilled lamb chops, traditionally cooked over coals and eaten with the hands ('scottadito' means 'burns the fingers'). This recipe focuses on simple preparation to highlight the lamb's natural flavor.

En original opskrift af Forkin

Tid i alt: 30 min.
Portioner: 2
Sværhedsgrad: Mellem
Pr. portion: 606 kcal

Glutenfri

Klargøring

Ingredienser

4 stk.lamb chop, bone-in, about 1-inch thick
1 spsk.fresh rosemary, finely chopped
1 fedgarlic, minced
2 spsk.olive oil
0,5 tsk.salt
0,25 tsk.black pepper, freshly ground

garnish

0,5 stk.lemon, for serving(valgfrit)

Udstyr

or · plate · cast_iron_skillet · tongs · grill · small bowl · meat thermometer

Fremgangsmåde

Trin for trin

1
Pat the lamb chops dry with paper towels to ensure a good sear.
Ca. 2 min.
2
In a small bowl, combine the fresh rosemary, garlic, olive oil, salt, and black pepper.
Ca. 2 min.
3
Rub the herb mixture generously over both sides of each lamb chop.
Ca. 3 min.
Kokkens note: Ensure the chops are evenly coated for maximum flavor.
4
Preheat a grill or a heavy cast-iron skillet over medium-high heat until very hot.
Ca. 5 min.
Kokkens note: A hot surface is crucial for a good crust.
5
Place the lamb chops on the hot grill or skillet.
6
Cook for 3-4 minutes per side for medium-rare, or longer for desired doneness.
Ca. 8 min.
Kokkens note: Adjust cooking time based on the thickness of your chops and your preferred doneness. An internal temperature of 135°F (57°C) is medium-rare.
7
Remove the lamb chops from the heat and transfer them to a plate.
8
Tent loosely with foil and let them rest for at least 5 minutes.
Ca. 5 min.
Kokkens note: Resting allows the juices to redistribute, resulting in more tender and flavorful lamb.
9
Serve immediately with a squeeze of fresh lemon, if desired.
Kokkens note: Traditionally, these are eaten by hand, straight from the grill.

Pr. portion

Næringsindhold

43%Score

Kalorier: 606kcal
Protein: 42,2g
Kulhydrat: 4,2g
Fedt: 47,4g
Kostfibre: 1,4g
Sukker: 0,8g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover lamb chops in an airtight container in the refrigerator.

Genopvarmning

Gently reheat in a skillet over low heat or in the oven until just warmed through to prevent overcooking.