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BreakfastSnackSide Dish

Akara (Nigerian Bean Fritters)

Akara are light and fluffy fritters made from black-eyed peas, a popular breakfast in Nigeria. The peas are blended with peppers and onions, then deep-fried until golden and crispy. These savory fritters are naturally vegan and gluten-free.

En original opskrift af Forkin

Tid i alt
50 min.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
426 kcal
VeganskVegetariskGlutenfri
Akara (Nigerian Bean Fritters)

Klargøring

Ingredienser

  • 250 gblack-eyed pea, dried, soaked overnight
  • 0,5 stk.red bell pepper, roughly chopped
  • 1 stk.scotch bonnet pepper, deseeded and roughly chopped(valgfrit)
  • 0,5 stk.yellow onion, roughly chopped
  • 1 tsk.salt
  • 60 mlwater
  • 750 mlvegetable oil, for frying

Udstyr

slotted spoon · deep pot · thermometer · paper towels · blender · large bowl · electric mixer

Fremgangsmåde

Trin for trin

  1. 1

    Drain the soaked black-eyed peas and rinse them thoroughly.

    Ca. 2 min.

    Kokkens note: Soaking overnight helps soften the peas and makes them easier to blend.

  2. 2

    Place the black-eyed peas, red bell pepper, scotch bonnet pepper (if using), and yellow onion into a blender or food processor.

    Ca. 2 min.

  3. 3

    Add the water to the blender and blend the mixture until it forms a smooth, thick paste. You may need to stop and scrape down the sides a few times.

    Ca. 5 min.

    Kokkens note: The paste should be smooth but not watery. Add a tiny bit more water if needed, but be careful not to make it too thin.

  4. 4

    Transfer the bean paste to a large bowl and stir in the salt.

    Ca. 1 min.

  5. 5

    Using an electric mixer or a whisk, beat the bean paste vigorously for 5-10 minutes until it becomes light, airy, and slightly increased in volume.

    Ca. 10 min.

    Kokkens note: This step is crucial for fluffy akara. The paste should be almost white and float if a small spoonful is dropped into water.

  6. 6

    Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches about 170-175°C (340-350°F).

    Ca. 5 min.

    Kokkens note: Use a thermometer to ensure the oil is at the correct temperature for even cooking and browning.

  7. 7

    Carefully drop spoonfuls of the bean batter into the hot oil. Do not overcrowd the pot; fry in batches.

    Ca. 1 min.

    Kokkens note: Use two spoons to shape the akara or an ice cream scoop for uniform sizes.

  8. 8

    Fry the akara for 3-5 minutes per side, or until they are golden brown and cooked through.

    Ca. 10 min.

    Kokkens note: Turn them gently with a slotted spoon or spider to ensure even cooking.

  9. 9

    Remove the cooked akara from the oil and place them on a plate lined with paper towels to drain excess oil.

    Ca. 1 min.

  10. 10

    Repeat with the remaining batter until all the akara are fried.

  11. 11

    Serve the akara warm, often with akamu (pap) or bread.

Pr. portion

Næringsindhold

71%Score
Kalorier
426,4kcal
Protein
15,2g
Kulhydrat
41,5g
Fedt
23,4g
Kostfibre
7,5g
Sukker
6,5g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover akara in an airtight container in the refrigerator.

Genopvarmning

Reheat akara in an oven or air fryer at 180°C (350°F) for 5-7 minutes until crispy.