Amba Sauce
Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.
En original opskrift af Forkin
- Tid i alt
- 2 t. 25 min.
- Portioner
- 6
- Sværhedsgrad
- Nem
- Pr. portion
- 67 kcal
Klargøring
Ingredienser
- 2 stk.ripe mango, peeled and diced
- 1 kopwater
- 0,25 kopapple cider vinegar
- 1 tsk.salt
- 1 tsk.sugar
- 1 tsk.turmeric powder
- 0,5 tsk.fenugreek powder
- 0,5 tsk.garlic powder
- 0,25 tsk.cayenne pepper
Udstyr
jar · saucepan · blender
Fremgangsmåde
Trin for trin
- 1
Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.
Ca. 2 min.
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
Ca. 3 min.
- 3
Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.
Ca. 7 min.
Kokkens note: Do not overcook the mango, as it will lose its vibrant flavor.
- 4
Remove the saucepan from the heat and let the mixture cool slightly.
Ca. 5 min.
- 5
Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.
Ca. 3 min.
Kokkens note: Ensure the mixture is not too hot before blending if using a conventional blender.
- 6
Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.
- 7
Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.
Ca. 2 t.
Kokkens note: The flavor improves significantly after chilling.
Pr. portion
Næringsindhold
- Kalorier
- 67,3kcal
- Protein
- 0,9g
- Kulhydrat
- 16,3g
- Fedt
- 0,4g
- Kostfibre
- 1,8g
- Sukker
- 14,8g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store the amba sauce in an airtight container in the refrigerator.