Baked Hawaiian Chicken
A simple and delicious weeknight meal featuring tender baked chicken thighs in a sweet and tangy glaze. The sauce, made with pineapple juice, soy sauce, and ginger, creates a flavorful coating that everyone will enjoy.
En original opskrift af Forkin
- Tid i alt
- 1 t. 15 min.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 663 kcal
Allergenoplysninger: kan indeholde gluten, sesam, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 8 stk.bone-in, skin-on chicken thigh
sauce
- 240 mlcanned pineapple juice
- 80 mlsoy sauce
- 60 gbrown sugar, packed
- 60 mlketchup
- 30 mlrice vinegar
- 3 fedgarlic, minced
- 1 stk.ginger, peeled and finely grated
- 1 spsk.cornstarch
garnish
- 2 stk.green onion, thinly sliced(valgfrit)
- 1 tsk.sesame seed, toasted(valgfrit)
Udstyr
tongs · mixing bowl · cutting board · knife · whisk · oven · baking dish
Fremgangsmåde
Trin for trin
- 1
Preheat your oven to 180°C (350°F).
- 2
In a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, minced garlic, grated ginger, and cornstarch until the sauce is smooth and no lumps remain.
Ca. 5 min.
Kokkens note: Whisking the cornstarch in with the cold liquids first prevents it from clumping when heated.
- 3
Pat the chicken thighs dry with a paper towel and arrange them in a single layer inside a 9x13 inch (23x33 cm) baking dish.
Ca. 5 min.
Kokkens note: Drying the chicken helps the skin get crispier during baking.
- 4
Pour the prepared sauce evenly over the chicken thighs in the dish.
- 5
Place the dish in the preheated oven and bake for 30 minutes.
Ca. 30 min.
- 6
Carefully remove the dish from the oven and use tongs to flip each chicken thigh over, spooning some of the pan sauce over the top.
Ca. 2 min.
Kokkens note: Flipping the chicken ensures it cooks evenly and both sides get coated in the thickening glaze.
- 7
Return the dish to the oven and bake for another 25-30 minutes, until the chicken is cooked through and the internal temperature reaches 74°C (165°F).
Ca. 28 min.
- 8
Remove from the oven and let the chicken rest in the dish for 5 minutes before serving.
Ca. 5 min.
Kokkens note: Resting allows the juices to redistribute, resulting in more tender chicken.
- 9
Sprinkle with sliced green onions and toasted sesame seeds just before serving, if desired.
Pr. portion
Næringsindhold
- Kalorier
- 662,9kcal
- Protein
- 67,3g
- Kulhydrat
- 31,7g
- Fedt
- 28,3g
- Kostfibre
- 0,9g
- Sukker
- 25,5g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a 175°C (350°F) oven or in the microwave until warmed through.