Barbecue Beef Cups
Savory ground beef mixed with tangy barbecue sauce is spooned into flaky biscuit cups and baked until golden. Topped with melted cheddar cheese, these cups are a perfect appetizer or a fun weeknight meal.
En original opskrift af Forkin
- Tid i alt
- 32 min.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 738 kcal
Allergenoplysninger: kan indeholde æg, gluten, mælk og soja. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
- 340 gground beef, 85% lean
- 0,5 kopbarbecue sauce
- 2 spsk.light brown sugar, packed
- 1 spsk.yellow onion, finely chopped
- 8 stk.canned biscuit dough
- 0,75 kopcheddar cheese, shredded
Udstyr
skillet · spoon · knife · oven · muffin tin
Fremgangsmåde
Trin for trin
- 1
Preheat your oven to 200°C (400°F) and lightly grease a standard muffin tin.
Ca. 5 min.
Kokkens note: Using a non-stick muffin tin or paper liners can make cleanup even easier.
- 2
In a medium skillet over medium-high heat, cook the ground beef until it is fully browned, breaking it apart with a spoon as it cooks.
Ca. 7 min.
- 3
Carefully drain any excess fat from the skillet.
Ca. 1 min.
Kokkens note: Tilt the pan and use a spoon to hold back the meat while you pour off the grease.
- 4
Reduce the heat to medium-low and stir the barbecue sauce, brown sugar, and chopped onion into the beef.
Ca. 1 min.
- 5
Simmer the mixture for 2-3 minutes, allowing the flavors to combine.
Ca. 3 min.
- 6
Separate the biscuit dough pieces and press one into the bottom and up the sides of each muffin cup to form a small crust.
Ca. 3 min.
Kokkens note: Try not to stretch the dough too thin or it may tear during baking.
- 7
Spoon the beef mixture evenly into each of the biscuit cups.
Ca. 2 min.
- 8
Top each cup with a sprinkle of shredded cheddar cheese.
Ca. 1 min.
- 9
Bake for 10 to 12 minutes, or until the biscuit dough is golden brown and the cheese is melted and bubbly.
Ca. 12 min.
Kokkens note: Keep an eye on them in the last few minutes as ovens can vary.
- 10
Let the barbecue beef cups cool in the pan for a few minutes before carefully removing and serving them.
Ca. 5 min.
Kokkens note: Running a thin knife around the edge of each cup can help release them cleanly.
Pr. portion
Næringsindhold
- Kalorier
- 737,8kcal
- Protein
- 27,8g
- Kulhydrat
- 73,5g
- Fedt
- 36,7g
- Kostfibre
- 3,2g
- Sukker
- 23,8g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftovers in an airtight container in the refrigerator.
Reheat in a 175°C (350°F) oven for 5-7 minutes or in the microwave until warmed through.