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Forkin
DinnerMain Course

Beef Orientale

This quick stir-fry transforms leftover cooked beef into a new meal with pineapple, bell peppers, and onion. The simple sweet and tangy sauce comes together in minutes, making it an ideal weeknight dinner.

En original opskrift af Forkin

Tid i alt
35 min.
Portioner
4
Sværhedsgrad
Nem
Pr. portion
685 kcal

Allergenoplysninger: kan indeholde fisk, gluten, soja, sojabønner og sulfitter. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Beef Orientale

Klargøring

Ingredienser

Ingredienser

  • 450 gcooked beef, cut into 2cm cubes
  • 1 spsk.vegetable oil
  • 1 stk.yellow onion, cut into wedges
  • 1 stk.bell pepper, cored and cut into 2cm pieces
  • 1 stk.tomato, cut into wedges
  • 240 gpineapple chunk, drained, juice reserved
  • 4 kopcooked rice, for serving(valgfrit)

sauce

  • 160 mlpineapple juice, reserved from can
  • 200 mlwater
  • 2 spsk.soy sauce
  • 1 spsk.worcestershire sauce
  • 1 spsk.rice vinegar
  • 1 spsk.granulated sugar
  • 0,25 tsk.salt

slurry

  • 1,5 spsk.cornstarch
  • 3 spsk.water

Udstyr

large_skillet · measuring_cups · measuring_spoons · bowl · knife · whisk · cutting_board

Fremgangsmåde

Trin for trin

  1. 1

    In a medium bowl, whisk together the reserved pineapple juice, water for the sauce, soy sauce, Worcestershire sauce, rice vinegar, sugar, and salt. Set aside.

    Ca. 3 min.

    Kokkens note: Preparing the sauce ahead of time makes the stir-frying process go much faster.

  2. 2

    In a small bowl, whisk the cornstarch and water for the slurry until no lumps remain. Set aside.

    Ca. 1 min.

    Kokkens note: A smooth slurry is key to a sauce without lumps.

  3. 3

    Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.

    Ca. 2 min.

  4. 4

    Add the cubed beef to the hot skillet. Cook for 1-2 minutes, stirring occasionally, just until lightly browned on all sides.

    Ca. 2 min.

    Kokkens note: Since the beef is already cooked, you're just reheating it and adding some texture.

  5. 5

    Pour the prepared sauce mixture into the skillet with the beef and bring it to a steady simmer.

    Ca. 3 min.

  6. 6

    Give the cornstarch slurry a quick stir to recombine it, then pour it into the simmering sauce. Cook, stirring constantly, until the sauce thickens, about 1-2 minutes.

    Ca. 2 min.

  7. 7

    Add the onion wedges and bell pepper pieces to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

    Ca. 4 min.

    Kokkens note: Avoid overcooking the vegetables to maintain a pleasant crunch.

  8. 8

    Gently stir in the drained pineapple chunks and tomato wedges. Cook for another 2 minutes until everything is heated through and coated in the glossy sauce.

    Ca. 2 min.

  9. 9

    Remove from heat and serve immediately, spooned over hot cooked rice if desired.

    Ca. 1 min.

Pr. portion

Næringsindhold

56%Score
Kalorier
684,6kcal
Protein
36,6g
Kulhydrat
84g
Fedt
21,4g
Kostfibre
4,1g
Sukker
18,9g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftovers in an airtight container in the refrigerator.

Genopvarmning

Reheat gently in a skillet over medium-low heat or in the microwave until warmed through.