Bolo do Caco
Bolo do Caco is a traditional Madeiran flatbread, typically baked on a basalt stone slab. This vegan version is soft, slightly chewy, and perfect for soaking up sauces or enjoying with a spread. It's often served as a side dish or appetizer.
En original opskrift af Forkin
- Tid i alt
- 2 t. 45 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 363 kcal
Allergenoplysninger: kan indeholde gluten. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 300 gall-purpose flour
- 100 gsweet potato, peeled and boiled
- 7 gactive dry yeast
- 5 gsugar
- 5 gsalt
- 100 mlwater, lukewarm
garlic butter
- 2 fedgarlic, minced
- 30 gvegan butter, melted
- 1 spsk.fresh parsley, chopped
Udstyr
cast iron skillet · clean kitchen towel · pastry brush · griddle · large bowl · wire rack · wooden spoon · small bowl · heavy-bottomed pan
Fremgangsmåde
Trin for trin
- 1
In a small bowl, combine the lukewarm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Ca. 10 min.
- 2
In a large mixing bowl, mash the boiled sweet potato until very smooth.
Ca. 5 min.
Kokkens note: Ensure there are no lumps for a smooth dough.
- 3
Add the all-purpose flour and salt to the mashed sweet potato.
- 4
Pour the activated yeast mixture into the flour and sweet potato mixture.
- 5
Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.
Ca. 2 min.
- 6
Knead the dough for about 10-12 minutes until it is smooth, elastic, and no longer sticky.
Ca. 12 min.
Kokkens note: If the dough is too sticky, add a tiny bit more flour, a teaspoon at a time.
- 7
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.
Ca. 1 t. 30 min.
- 8
Once risen, gently punch down the dough and divide it into 4 equal pieces.
Ca. 1 min.
- 9
Shape each piece into a round, slightly flattened disc, about 1-inch thick.
Ca. 2 min.
- 10
Heat a heavy-bottomed pan, cast iron skillet, or griddle over medium-high heat. Do not add any oil.
Ca. 3 min.
Kokkens note: A very hot pan is key to getting a good crust.
- 11
Cook each bolo do caco for about 4-5 minutes per side, until golden brown and cooked through.
Ca. 20 min.
Kokkens note: Adjust heat if browning too quickly. The inside should be soft and fluffy.
- 12
While the bread is cooking, prepare the garlic butter by combining the minced garlic, melted vegan butter, and chopped fresh parsley in a small bowl.
Ca. 3 min.
- 13
Once cooked, transfer the bolo do caco to a wire rack and immediately brush generously with the garlic butter.
Ca. 2 min.
Kokkens note: Brushing while hot allows the butter to melt into the bread.
- 14
Serve warm.
Pr. portion
Næringsindhold
- Kalorier
- 363,3kcal
- Protein
- 8,9g
- Kulhydrat
- 64,9g
- Fedt
- 7g
- Kostfibre
- 3,4g
- Sukker
- 2,6g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover Bolo do Caco in an airtight container at room temperature.
Reheat in a dry pan or oven until warmed through, then brush with fresh garlic butter if desired.