Caribbean Johnnycakes
These crispy yet tender johnnycakes are a traditional Caribbean breakfast staple, perfect for a hearty start to your day. Made with cornmeal and a hint of sweetness, they are fried until golden brown.
En original opskrift af Forkin
- Tid i alt
- 35 min.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 450 kcal
Allergenoplysninger: kan indeholde gluten og mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 1,5 kopyellow cornmeal
- 0,5 kopall-purpose flour
- 2 spsk.granulated sugar
- 1 tsk.baking powder
- 0,5 tsk.salt
- 1 kopmilk
- 0,25 kopwater
for frying
- 0,25 kopvegetable oil
Udstyr
large skillet · paper towels · spatula · whisk · large mixing bowl
Fremgangsmåde
Trin for trin
- 1
In a large mixing bowl, combine the yellow cornmeal, all-purpose flour, granulated sugar, baking powder, and salt.
Ca. 2 min.
Kokkens note: Ensure all dry ingredients are well combined for even rising.
- 2
Gradually add the milk and water to the dry ingredients, stirring until a thick, pourable batter forms.
Ca. 3 min.
Kokkens note: Adjust the liquid slightly if needed; the batter should be thick but not stiff.
- 3
Heat the vegetable oil in a large skillet or frying pan over medium-high heat until shimmering.
Ca. 3 min.
Kokkens note: The oil should be hot enough to sizzle when a small drop of batter is added, but not smoking.
- 4
Drop spoonfuls of the batter into the hot oil, flattening them slightly with the back of the spoon to form round cakes about 3-4 inches in diameter.
Ca. 3 min.
Kokkens note: Do not overcrowd the pan; cook in batches if necessary.
- 5
Fry the johnnycakes for 3-5 minutes per side, or until golden brown and cooked through.
Ca. 10 min.
Kokkens note: The center should be firm to the touch when gently pressed.
- 6
Remove the cooked johnnycakes from the pan and place them on a plate lined with paper towels to drain excess oil.
Ca. 1 min.
Kokkens note: Serve warm with your favorite toppings like butter, jam, or syrup.
Pr. portion
Næringsindhold
- Kalorier
- 449,8kcal
- Protein
- 8,5g
- Kulhydrat
- 68,9g
- Fedt
- 16,6g
- Kostfibre
- 4,6g
- Sukker
- 10,9g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover johnnycakes in an airtight container in the refrigerator.
Reheat in a toaster oven or microwave until warmed through.