Gå til indhold
Forkin
BreakfastMain Course

Caribbean Johnnycakes

These crispy yet tender johnnycakes are a traditional Caribbean breakfast staple, perfect for a hearty start to your day. Made with cornmeal and a hint of sweetness, they are fried until golden brown.

En original opskrift af Forkin

Tid i alt
35 min.
Portioner
4
Sværhedsgrad
Nem
Pr. portion
450 kcal
Vegetarisk

Allergenoplysninger: kan indeholde gluten og mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Caribbean Johnnycakes

Klargøring

Ingredienser

Ingredienser

  • 1,5 kopyellow cornmeal
  • 0,5 kopall-purpose flour
  • 2 spsk.granulated sugar
  • 1 tsk.baking powder
  • 0,5 tsk.salt
  • 1 kopmilk
  • 0,25 kopwater

for frying

  • 0,25 kopvegetable oil

Udstyr

large skillet · paper towels · spatula · whisk · large mixing bowl

Fremgangsmåde

Trin for trin

  1. 1

    In a large mixing bowl, combine the yellow cornmeal, all-purpose flour, granulated sugar, baking powder, and salt.

    Ca. 2 min.

    Kokkens note: Ensure all dry ingredients are well combined for even rising.

  2. 2

    Gradually add the milk and water to the dry ingredients, stirring until a thick, pourable batter forms.

    Ca. 3 min.

    Kokkens note: Adjust the liquid slightly if needed; the batter should be thick but not stiff.

  3. 3

    Heat the vegetable oil in a large skillet or frying pan over medium-high heat until shimmering.

    Ca. 3 min.

    Kokkens note: The oil should be hot enough to sizzle when a small drop of batter is added, but not smoking.

  4. 4

    Drop spoonfuls of the batter into the hot oil, flattening them slightly with the back of the spoon to form round cakes about 3-4 inches in diameter.

    Ca. 3 min.

    Kokkens note: Do not overcrowd the pan; cook in batches if necessary.

  5. 5

    Fry the johnnycakes for 3-5 minutes per side, or until golden brown and cooked through.

    Ca. 10 min.

    Kokkens note: The center should be firm to the touch when gently pressed.

  6. 6

    Remove the cooked johnnycakes from the pan and place them on a plate lined with paper towels to drain excess oil.

    Ca. 1 min.

    Kokkens note: Serve warm with your favorite toppings like butter, jam, or syrup.

Pr. portion

Næringsindhold

69%Score
Kalorier
449,8kcal
Protein
8,5g
Kulhydrat
68,9g
Fedt
16,6g
Kostfibre
4,6g
Sukker
10,9g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover johnnycakes in an airtight container in the refrigerator.

Genopvarmning

Reheat in a toaster oven or microwave until warmed through.