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Side Dish

Caribbean Rice and Peas

This traditional Caribbean side dish features fluffy rice cooked with kidney beans, coconut milk, and aromatic spices. It's a flavorful and comforting accompaniment to many main courses, offering a creamy texture and savory taste.

En original opskrift af Forkin

Tid i alt
1 t.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
533 kcal
Caribbean Rice and Peas

Klargøring

Ingredienser

  • 1,5 koplong grain white rice, rinsed
  • 1 dåsecanned kidney beans, drained and rinsed
  • 1 dåsefull-fat coconut milk
  • 1 kopwater
  • 0,5 stk.yellow onion, finely chopped
  • 2 fedgarlic, minced
  • 0,5 stk.scotch bonnet pepper, whole, pierced
  • 1 tsk.fresh ginger, grated
  • 2 gfresh thyme
  • 0,75 tsk.salt
  • 0,25 tsk.black pepper

Udstyr

fork · measuring cups · large pot · measuring spoons

Fremgangsmåde

Trin for trin

  1. 1

    Rinse the long grain white rice thoroughly under cold water until the water runs clear.

    Ca. 2 min.

    Kokkens note: Rinsing removes excess starch, which helps prevent the rice from becoming sticky.

  2. 2

    In a large pot or Dutch oven, combine the coconut milk and water.

    Ca. 1 min.

  3. 3

    Add the drained and rinsed canned kidney beans, chopped yellow onion, minced garlic, whole scotch bonnet pepper, grated fresh ginger, and fresh thyme sprig to the pot.

    Ca. 2 min.

    Kokkens note: Be careful when handling the scotch bonnet pepper; avoid touching your eyes.

  4. 4

    Season with salt and black pepper.

  5. 5

    Bring the mixture to a rolling boil over medium-high heat, stirring occasionally.

    Ca. 5 min.

  6. 6

    Once boiling, stir in the rinsed long grain white rice.

  7. 7

    Reduce the heat to low, cover the pot tightly, and simmer for 20-25 minutes, or until the liquid is absorbed and the rice is tender.

    Ca. 25 min.

    Kokkens note: Avoid lifting the lid during cooking to maintain the steam and ensure even cooking.

  8. 8

    Carefully remove the scotch bonnet pepper and fresh thyme sprig from the pot.

    Ca. 1 min.

    Kokkens note: The pepper provides flavor without overwhelming heat if removed before serving.

  9. 9

    Fluff the rice gently with a fork.

    Ca. 1 min.

  10. 10

    Cover the pot again and let the rice rest for 5 minutes off the heat.

    Ca. 5 min.

    Kokkens note: This resting period allows the rice to fully absorb any remaining moisture and become even fluffier.

  11. 11

    Serve hot as a side dish.

Pr. portion

Næringsindhold

64%Score
Kalorier
532,8kcal
Protein
12,5g
Kulhydrat
73,1g
Fedt
21,9g
Kostfibre
5,2g
Sukker
3,9g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover rice and peas in an airtight container in the refrigerator.

Genopvarmning

Reheat gently in a microwave or on the stovetop with a splash of water or coconut milk to prevent drying.