Catalina Mexican Salad
A simple and satisfying layered salad featuring crisp lettuce, hearty beans, fresh tomatoes, and sharp cheddar cheese. A sweet and tangy Catalina dressing and a crunchy corn chip topping bring all the flavors together.
En original opskrift af Forkin
- Tid i alt
- 15 min.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 552 kcal
Allergenoplysninger: kan indeholde gluten og mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
- 1 stk.romaine lettuce, chopped
- 2 stk.tomato, diced
- 255 gcanned black beans, drained and rinsed
- 0,5 stk.red onion, finely chopped
- 150 gcheddar cheese, grated
- 180 mlcatalina dressing
- 100 gcorn chips, coarsely crushed
Udstyr
salad tongs · large bowl · colander · cutting board · knife
Fremgangsmåde
Trin for trin
- 1
Place the chopped lettuce, diced tomatoes, and finely chopped red onion into a large salad bowl.
Ca. 8 min.
Kokkens note: Ensure the lettuce is thoroughly dry to prevent a watery salad.
- 2
Add the rinsed and drained black beans to the bowl.
Ca. 2 min.
- 3
Sprinkle the grated cheddar cheese over the salad ingredients.
Ca. 1 min.
- 4
Pour the Catalina dressing evenly over the salad.
Ca. 1 min.
Kokkens note: Wait to add the dressing until just before you plan to toss and serve to maintain maximum crispness.
- 5
Toss everything together until all ingredients are well-combined and coated in dressing.
Ca. 1 min.
- 6
Right before serving, add the crushed corn chips and give the salad a final, gentle toss.
Ca. 2 min.
Kokkens note: Adding the chips at the very end ensures they stay crunchy.
Pr. portion
Næringsindhold
- Kalorier
- 552,2kcal
- Protein
- 17g
- Kulhydrat
- 39,5g
- Fedt
- 37,4g
- Kostfibre
- 7,9g
- Sukker
- 12,2g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
This salad is best eaten immediately; leftovers will become soggy and do not store well.