Chicken Afritada
Chicken Afritada is a Filipino tomato-based stew with chicken, potatoes, carrots, and bell peppers. It's a comforting and flavorful dish, perfect for a family meal served with steamed rice.
En original opskrift af Forkin
- Tid i alt
- 1 t. 5 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 531 kcal
Allergenoplysninger: kan indeholde gluten, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 4 stk.chicken drumstick, skin on, bone in
- 2 spsk.vegetable oil
- 1 stk.red onion, chopped
- 4 fedgarlic, minced
- 1 kopcanned diced tomato
- 2 spsk.tomato paste
- 2 kopchicken broth
- 2 stk.bay leaf
- 2 stk.potato, peeled, cut into 1-inch cubes
- 2 stk.carrot, peeled, cut into 1/2-inch rounds
- 1 stk.red bell pepper, cored, deseeded, cut into strips
- 1 stk.green bell pepper, cored, deseeded, cut into strips
- 0,5 kopgreen pea, frozen(valgfrit)
- 0,5 tsk.sugar
- 0,5 tsk.salt, or to taste
marinade
- 2 spsk.soy sauce
- 1 spsk.calamansi juice, or lime juice
- 0,5 tsk.black pepper, freshly ground
Udstyr
measuring cups and spoons · large pot · cutting board · knife
Fremgangsmåde
Trin for trin
- 1
In a bowl, combine the chicken drumsticks with soy sauce, calamansi juice, and black pepper.
Kokkens note: Marinating the chicken helps to infuse flavor before cooking.
- 2
Marinate the chicken for at least 15 minutes, or up to 30 minutes in the refrigerator.
Ca. 15 min.
- 3
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Ca. 2 min.
- 4
Sear the marinated chicken drumsticks for 2-3 minutes per side until lightly browned.
Ca. 6 min.
Kokkens note: Do not overcrowd the pot; sear in batches if necessary.
- 5
Remove the seared chicken from the pot and set aside.
Ca. 1 min.
- 6
In the same pot, add the red onion and sauté until softened, about 3-5 minutes.
Ca. 4 min.
- 7
Add the garlic and cook for another minute until fragrant, being careful not to burn it.
Ca. 1 min.
- 8
Stir in the canned diced tomato and tomato paste, cooking for 2-3 minutes to deepen their flavor.
Ca. 3 min.
- 9
Return the seared chicken to the pot.
- 10
Pour in the chicken broth and add the bay leaf.
Ca. 1 min.
- 11
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes.
Ca. 15 min.
Kokkens note: Ensure the chicken is mostly submerged in the liquid.
- 12
Add the potato and carrot to the pot.
Ca. 1 min.
- 13
Continue to simmer, covered, for another 15-20 minutes, or until the potatoes and carrots are tender.
Ca. 20 min.
Kokkens note: Check for tenderness by piercing with a fork.
- 14
Stir in the red bell pepper, green bell pepper, green peas (if using), sugar, and salt.
Ca. 1 min.
- 15
Cook for another 5 minutes, or until the bell peppers are tender-crisp.
Ca. 5 min.
Kokkens note: Avoid overcooking the bell peppers to retain their color and slight crunch.
- 16
Taste and adjust seasoning as needed.
Ca. 1 min.
- 17
Remove the bay leaves before serving.
- 18
Serve hot with steamed white rice.
Pr. portion
Næringsindhold
- Kalorier
- 531,3kcal
- Protein
- 34g
- Kulhydrat
- 35,1g
- Fedt
- 27,3g
- Kostfibre
- 6,9g
- Sukker
- 12,6g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover Afritada in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.