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AppetizerSnack

Chicken Flautas

Crispy fried tortillas filled with seasoned shredded chicken make for a delightful appetizer. These flautas are easy to prepare and perfect for dipping in your favorite salsa or guacamole.

En original opskrift af Forkin

Tid i alt
35 min.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
383 kcal
Glutenfri
Chicken Flautas

Klargøring

Ingredienser

Ingredienser

  • 300 gchicken breast, cooked and shredded
  • 8 stk.corn tortilla

for frying

  • 2 kopvegetable oil

filling

  • 0,25 stk.onion, finely chopped
  • 1 fedgarlic, minced
  • 0,5 tsk.chili powder
  • 0,25 tsk.cumin
  • 0,5 tsk.salt
  • 0,25 tsk.black pepper, freshly ground
  • 0,5 stk.lime, juiced

garnish

  • 2 spsk.cilantro, chopped(valgfrit)

Udstyr

large skillet · paper towels · tongs · wire rack · mixing bowl

Fremgangsmåde

Trin for trin

  1. 1

    In a medium bowl, combine the shredded chicken, chopped onion, minced garlic, chili powder, cumin, salt, pepper, and lime juice.

    Ca. 5 min.

    Kokkens note: Ensure the chicken is finely shredded for easier rolling.

  2. 2

    Warm the corn tortillas slightly in a microwave or on a dry skillet for 10-15 seconds per side to make them more pliable and prevent cracking.

    Ca. 2 min.

    Kokkens note: Warming prevents the tortillas from breaking when rolled.

  3. 3

    Place a spoonful of the chicken mixture near one edge of each warm tortilla.

    Ca. 3 min.

    Kokkens note: Do not overfill, as this can make rolling difficult.

  4. 4

    Tightly roll up each tortilla from the filled edge, creating a log shape.

    Ca. 2 min.

    Kokkens note: Keep the roll as tight as possible to prevent unraveling during frying.

  5. 5

    Secure each rolled tortilla with a toothpick if desired, though often they stay rolled if placed seam-side down.

    Ca. 1 min.

    Kokkens note: Toothpicks are especially helpful if you're new to making flautas.

  6. 6

    Heat the vegetable oil in a large skillet or pot over medium-high heat to 350°F (175°C).

    Ca. 5 min.

    Kokkens note: Use a deep-fry thermometer to ensure the oil is at the correct temperature for even cooking.

  7. 7

    Carefully place 2-3 flautas at a time into the hot oil, seam-side down.

    Kokkens note: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy flautas.

  8. 8

    Fry for 2-3 minutes per side, or until golden brown and crispy.

    Ca. 6 min.

    Kokkens note: Adjust heat as needed to maintain a consistent frying temperature.

  9. 9

    Remove the cooked flautas from the oil and place them on a wire rack lined with paper towels to drain excess oil.

    Ca. 1 min.

    Kokkens note: Draining helps keep the flautas crispy.

  10. 10

    Repeat with the remaining flautas.

  11. 11

    Serve immediately, garnished with chopped cilantro if desired, and with your favorite dipping sauces.

Pr. portion

Næringsindhold

74%Score
Kalorier
383,1kcal
Protein
27,2g
Kulhydrat
30g
Fedt
17,6g
Kostfibre
4,6g
Sukker
1,4g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover flautas in an airtight container in the refrigerator.

Genopvarmning

Reheat in an oven or air fryer at 350°F (175°C) until crispy.