Chłodnik (Cold Beet Soup)
This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.
En original opskrift af Forkin
- Tid i alt
- 2 t. 50 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 267 kcal
Allergenoplysninger: kan indeholde æg og mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 500 gbeet, peeled and grated
- 2 stk.cucumber, peeled and grated
- 100 gradish, trimmed and thinly sliced
- 0,5 kopdill, fresh, chopped
- 0,25 kopchive, fresh, chopped
- 500 gplain yogurt, full-fat
- 250 mlbuttermilk
- 2 spsk.lemon juice, freshly squeezed
- 1 tsk.salt
- 0,5 tsk.black pepper, freshly ground
for serving
- 4 stk.hard-boiled egg, halved or quartered
Udstyr
grater · large bowl · medium saucepan · cutting board · knife · whisk
Fremgangsmåde
Trin for trin
- 1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Ca. 1 min.
- 2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Ca. 25 min.
- 3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Ca. 5 min.
Kokkens note: The reserved liquid will add more beet flavor and color to the soup.
- 4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Ca. 5 min.
- 5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Ca. 2 min.
- 6
Stir in the lemon juice, salt, and black pepper.
Ca. 1 min.
- 7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Ca. 1 min.
Kokkens note: Start with a small amount and add more as needed. You might not use all of it.
- 8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Ca. 2 t.
Kokkens note: Chilling is crucial for the best flavor and texture of this cold soup.
- 9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Kokkens note: A sprig of fresh dill also makes a beautiful garnish.
Pr. portion
Næringsindhold
- Kalorier
- 267,2kcal
- Protein
- 16,8g
- Kulhydrat
- 29,8g
- Fedt
- 10,8g
- Kostfibre
- 5,2g
- Sukker
- 21,8g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover chłodnik in an airtight container in the refrigerator.