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Classic Shakshuka

A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.

En original opskrift af Forkin

Tid i alt
40 min.
Portioner
2
Sværhedsgrad
Mellem
Pr. portion
423 kcal
VegetariskGlutenfri

Allergenoplysninger: kan indeholde æg. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Classic Shakshuka

Klargøring

Ingredienser

Ingredienser

  • 2 spsk.olive oil
  • 1 stk.yellow onion, finely chopped
  • 3 fedgarlic, minced
  • 1 stk.red bell pepper, diced
  • 1 tsk.ground cumin
  • 1 tsk.smoked paprika
  • 0,5 tsk.cayenne pepper(valgfrit)
  • 400 gcanned crushed tomatoes
  • 60 mlwater
  • 0,75 tsk.salt
  • 0,25 tsk.black pepper, freshly ground
  • 4 stk.large egg

garnish

  • 2 spsk.fresh parsley, chopped

Udstyr

large skillet · lid · spoon · cutting board · knife

Fremgangsmåde

Trin for trin

  1. 1

    Heat the olive oil in a large skillet or cast-iron pan over medium heat.

    Ca. 1 min.

    Kokkens note: Use a pan with a lid that fits well for poaching the eggs.

  2. 2

    Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.

    Ca. 7 min.

  3. 3

    Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.

    Ca. 1 min.

    Kokkens note: Be careful not to burn the garlic.

  4. 4

    Pour in the canned crushed tomatoes and water, then season with salt and black pepper.

    Ca. 1 min.

  5. 5

    Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.

    Ca. 15 min.

    Kokkens note: Stir occasionally to prevent sticking.

  6. 6

    Make four small wells in the tomato sauce using the back of a spoon.

    Ca. 1 min.

  7. 7

    Carefully crack an egg into each well.

    Ca. 1 min.

    Kokkens note: Crack eggs into a small bowl first to avoid shell fragments.

  8. 8

    Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).

    Ca. 8 min.

    Kokkens note: For firmer yolks, cook a minute or two longer.

  9. 9

    Remove from heat, garnish with fresh parsley, and serve immediately.

    Kokkens note: Serve directly from the pan with warm crusty bread.

Pr. portion

Næringsindhold

71%Score
Kalorier
423,4kcal
Protein
19,3g
Kulhydrat
27,8g
Fedt
27g
Kostfibre
6,2g
Sukker
15,5g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover shakshuka in an airtight container in the refrigerator.

Genopvarmning

Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.