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Main CourseDinner

Coconut Lime Chicken

This paleo-friendly dish features tender chicken simmered in a creamy, tangy coconut-lime sauce. It's a flavorful weeknight meal that comes together quickly with fresh ingredients.

En original opskrift af Forkin

Tid i alt
40 min.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
548 kcal
Glutenfri

Allergenoplysninger: kan indeholde fisk og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Coconut Lime Chicken

Klargøring

Ingredienser

Ingredienser

  • 600 gchicken breast, cut into 1-inch pieces
  • 1 spsk.coconut oil
  • 1 stk.yellow onion, chopped
  • 3 fedgarlic, minced
  • 1 spsk.ginger, grated
  • 1 stk.red bell pepper, sliced
  • 400 mlcoconut milk, full-fat can
  • 120 mlchicken broth
  • 3 spsk.lime juice, freshly squeezed
  • 1 spsk.fish sauce
  • 0,5 tsk.salt
  • 0,25 tsk.black pepper, freshly ground

garnish

  • 0,25 kopcilantro, chopped

Udstyr

large skillet · measuring cups · measuring spoons · cutting board · knife

Fremgangsmåde

Trin for trin

  1. 1

    Heat the coconut oil in a large skillet or pot over medium-high heat.

    Ca. 1 min.

  2. 2

    Add the chicken breast pieces to the hot pan and cook until lightly browned on all sides, about 5-7 minutes. Do not cook through completely.

    Ca. 6 min.

    Kokkens note: Cook in batches if necessary to avoid overcrowding the pan, which can steam the chicken instead of browning it.

  3. 3

    Remove the chicken from the pan and set aside.

  4. 4

    Add the yellow onion to the same pan and sauté for 3-4 minutes until softened.

    Ca. 3 min.

  5. 5

    Stir in the garlic and ginger, cooking for another minute until fragrant.

    Ca. 1 min.

    Kokkens note: Be careful not to burn the garlic.

  6. 6

    Add the red bell pepper and cook for 2-3 minutes until slightly tender-crisp.

    Ca. 2 min.

  7. 7

    Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer.

    Ca. 3 min.

  8. 8

    Return the chicken to the pan. Add the lime juice, fish sauce, salt, and black pepper.

  9. 9

    Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the sauce has thickened slightly.

    Ca. 11 min.

  10. 10

    Taste and adjust seasoning as needed.

  11. 11

    Serve hot, garnished with fresh cilantro.

    Kokkens note: This dish pairs well with cauliflower rice or steamed vegetables.

Pr. portion

Næringsindhold

67%Score
Kalorier
547,5kcal
Protein
50,5g
Kulhydrat
14,8g
Fedt
36,1g
Kostfibre
4g
Sukker
6,5g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover coconut lime chicken in an airtight container in the refrigerator.

Genopvarmning

Gently reheat on the stovetop over medium-low heat, or in the microwave, until warmed through.