Creamy Keto Mushroom Soup
This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.
En original opskrift af Forkin
- Tid i alt
- 40 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 372 kcal
Allergenoplysninger: kan indeholde mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 30 gbutter
- 0,5 stk.yellow onion, finely chopped
- 2 fedgarlic, minced
- 500 gcremini mushroom, sliced
- 1 tsk.thyme, dried
- 4 kopchicken broth
- 1 kopheavy cream
- 60 gcream cheese, softened
- 0,5 tsk.salt
- 0,25 tsk.black pepper, freshly ground
garnish
- 1 spsk.fresh parsley, chopped(valgfrit)
Udstyr
large pot · wooden spoon · cutting board · knife
Fremgangsmåde
Trin for trin
- 1
Melt the butter in a large pot or Dutch oven over medium heat.
Ca. 1 min.
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Ca. 7 min.
- 3
Stir in the garlic and cook for another minute until fragrant.
Ca. 1 min.
Kokkens note: Be careful not to burn the garlic, as it can turn bitter.
- 4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Ca. 10 min.
Kokkens note: Cooking the mushrooms thoroughly develops their rich, umami flavor.
- 5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Ca. 3 min.
- 6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Ca. 2 min.
Kokkens note: Make sure the cream cheese is at room temperature to prevent lumps.
- 7
Season the soup with salt and black pepper to taste.
Ca. 1 min.
Kokkens note: Adjust seasonings as needed before serving.
- 8
Serve hot, garnished with fresh parsley if desired.
Pr. portion
Næringsindhold
- Kalorier
- 371,6kcal
- Protein
- 9,1g
- Kulhydrat
- 11,4g
- Fedt
- 34,3g
- Kostfibre
- 2,2g
- Sukker
- 6,8g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover soup in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.