DinnerMain Course

Easy Tuna Pot Pie

Name: Easy Tuna Pot Pie
Prep time: 15 min
Cook time: 35 min
Total time: 55 min
Yield: 4 portioner
Cuisine: american
Ingredients: 3 spsk. unsalted butter; 1 stk. yellow onion finely chopped; 2 fed garlic minced; 30 g all-purpose flour; 240 ml milk; 240 ml vegetable broth; 300 g frozen mixed vegetables thawed; 200 g canned tuna in water, drained and flaked; 1 tsk. dried thyme (valgfrit); 0,5 tsk. salt; 0,25 tsk. black pepper freshly ground; 1 stk. puff pastry sheet, thawed; 1 stk. egg beaten

A comforting and simple pot pie filled with a creamy mixture of tuna and mixed vegetables, all topped with a flaky puff pastry crust. This recipe is a quick and satisfying weeknight dinner that uses common pantry and freezer staples.

En original opskrift af Forkin

Tid i alt: 55 min.
Portioner: 4
Sværhedsgrad: Nem
Pr. portion: 641 kcal

Allergenoplysninger: kan indeholde æg, fisk, gluten og mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Klargøring

Ingredienser

filling

3 spsk.unsalted butter
1 stk.yellow onion, finely chopped
2 fedgarlic, minced
30 gall-purpose flour
240 mlmilk
240 mlvegetable broth
300 gfrozen mixed vegetables, thawed
200 gcanned tuna, in water, drained and flaked
1 tsk.dried thyme(valgfrit)
0,5 tsk.salt
0,25 tsk.black pepper, freshly ground

crust

1 stk.puff pastry, sheet, thawed

egg wash

1 stk.egg, beaten

Udstyr

saucepan · small_bowl · pastry_brush · cutting_board · baking_dish · knife · whisk · oven

Fremgangsmåde

Trin for trin

1
Preheat your oven to 200°C (400°F). Make sure your puff pastry is thawed according to the package instructions.
Ca. 5 min.
2
Melt the butter in a medium saucepan or skillet over medium heat.
Ca. 1 min.
3
Add the chopped onion and cook until it softens and becomes translucent, about 5 minutes.
Ca. 5 min.
4
Stir in the minced garlic and cook for 30 seconds until fragrant.
Ca. 1 min.
Kokkens note: Be careful not to burn the garlic, as it can become bitter.
5
Sprinkle the all-purpose flour over the onions and stir constantly for one minute to cook out the raw flour taste.
Ca. 1 min.
6
Gradually whisk in the milk and vegetable broth, ensuring there are no lumps.
Ca. 2 min.
Kokkens note: Pouring the liquid in slowly while whisking is key to a smooth sauce.
7
Bring the sauce to a simmer and cook, stirring occasionally, until it has thickened enough to coat the back of a spoon, about 3-4 minutes.
Ca. 4 min.
8
Remove the pan from the heat. Stir in the thawed mixed vegetables, drained tuna, dried thyme, salt, and black pepper until well combined.
Ca. 2 min.
9
Pour the filling into an 8x8 inch (20x20 cm) baking dish or a similar-sized round pie dish.
Ca. 1 min.
10
Unroll the puff pastry sheet and lay it over the filling. Trim any excess pastry around the edges of the dish.
Ca. 2 min.
Kokkens note: You can press the edges with a fork for a decorative seal.
11
Cut a few small slits in the center of the pastry to allow steam to escape during baking.
Ca. 1 min.
12
Brush the beaten egg evenly over the top of the puff pastry.
Ca. 1 min.
Kokkens note: This egg wash will give the crust a beautiful golden-brown color and shine.
13
Bake for 20-25 minutes, or until the pastry is puffed and golden brown, and the filling is hot and bubbly.
Ca. 25 min.
14
Carefully remove the pot pie from the oven and let it rest for at least 5 minutes before serving.
Ca. 5 min.
Kokkens note: Resting allows the filling to set slightly, making it easier to serve.

Pr. portion

Næringsindhold

64%Score

Kalorier: 641,1kcal
Protein: 24,2g
Kulhydrat: 48g
Fedt: 39,1g
Kostfibre: 4g
Sukker: 7,7g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftovers in an airtight container in the refrigerator.

Genopvarmning

Reheat individual portions in an oven or air fryer at 175°C (350°F) until warmed through to keep the pastry crisp.