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Forkin
Snack

Fakya

Fakya is a celebratory Moroccan mix of nuts and dried fruits, often enjoyed during holidays. This simple, no-cook recipe combines sweet, savory, and nutty flavors for a satisfying and energy-boosting snack.

En original opskrift af Forkin

Tid i alt
10 min.
Portioner
6
Sværhedsgrad
Nem
Pr. portion
430 kcal
VeganskVegetariskGlutenfri

Allergenoplysninger: kan indeholde nødder, sulfitter og trænødder. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Fakya

Klargøring

Ingredienser

  • 100 galmond, raw
  • 100 gwalnut, raw halves or pieces
  • 75 gpistachio, shelled, unsalted
  • 100 gdried apricot
  • 100 gdate, pitted
  • 75 ggolden raisin
  • 50 groasted chickpea, lightly salted
  • 1 tsk.orange blossom water(valgfrit)

Udstyr

large bowl · spoon · cutting board · knife

Fremgangsmåde

Trin for trin

  1. 1

    If your dates and dried apricots are large, chop them into smaller, bite-sized pieces.

    Ca. 5 min.

    Kokkens note: Using kitchen shears can make cutting sticky dried fruit easier and less messy than using a knife.

  2. 2

    In a large mixing bowl, combine the almonds, walnuts, pistachios, roasted chickpeas, chopped dates, dried apricots, and golden raisins.

    Ca. 2 min.

  3. 3

    If using, drizzle the orange blossom water over the mixture in the bowl.

    Ca. 1 min.

    Kokkens note: A little goes a long way; start with a small amount and add more to taste if desired.

  4. 4

    Toss everything together with a large spoon until all the ingredients are evenly distributed.

    Ca. 2 min.

Pr. portion

Næringsindhold

58%Score
Kalorier
429,5kcal
Protein
11,3g
Kulhydrat
47,5g
Fedt
25,5g
Kostfibre
8,7g
Sukker
30,2g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store in an airtight container at room temperature to maintain the best texture.