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Main CourseSoup

Fisherman's Soup (Halászlé)

This traditional Hungarian Fisherman's Soup is a rich and spicy fish broth, typically made with carp or a mix of freshwater fish. It's known for its vibrant red color from generous amounts of paprika and a deep, savory flavor.

En original opskrift af Forkin

Tid i alt
1 t. 30 min.
Portioner
4
Sværhedsgrad
Mellem
Pr. portion
342 kcal
Glutenfri

Allergenoplysninger: kan indeholde fisk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Fisherman's Soup (Halászlé)

Klargøring

Ingredienser

fish

  • 1.000 gcarp, cleaned, scaled, gutted, cut into 1-inch thick steaks

base

  • 2 stk.yellow onion, finely chopped
  • 1 stk.green bell pepper, seeded and chopped
  • 1 stk.tomato, chopped

liquid

  • 2 lwater

seasoning

  • 3 spsk.sweet paprika
  • 1 tsk.hot paprika
  • 1 tsk.salt
  • 0,5 tsk.black pepper, freshly ground

Udstyr

large pot · cutting board · knife

Fremgangsmåde

Trin for trin

  1. 1

    Place the chopped yellow onion in a large pot with water.

    Kokkens note: Using a very large pot will give the fish room to cook evenly.

  2. 2

    Bring the water to a boil, then reduce heat and simmer for 20 minutes until the onion is very soft.

    Ca. 20 min.

  3. 3

    Remove the pot from heat and stir in the sweet paprika and hot paprika.

    Kokkens note: Adding paprika off the heat prevents it from burning and becoming bitter.

  4. 4

    Return the pot to low heat, add the chopped green bell pepper and tomato, and simmer for another 10 minutes.

    Ca. 10 min.

  5. 5

    Carefully add the carp steaks to the simmering broth, ensuring they are fully submerged.

    Kokkens note: Avoid stirring the fish too much once added to prevent it from breaking apart.

  6. 6

    Season with salt and black pepper.

    Kokkens note: Taste and adjust seasonings as needed throughout cooking.

  7. 7

    Gently simmer the soup for 20-25 minutes, or until the fish is cooked through and flakes easily.

    Ca. 25 min.

    Kokkens note: Do not boil aggressively, as this can break up the fish.

  8. 8

    Serve hot, optionally garnished with a slice of hot green pepper or fresh bread.

Pr. portion

Næringsindhold

79%Score
Kalorier
341,7kcal
Protein
48,3g
Kulhydrat
17,3g
Fedt
9,5g
Kostfibre
4,3g
Sukker
5,6g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover Fisherman's Soup in an airtight container in the refrigerator.

Genopvarmning

Gently reheat on the stovetop over low heat until warmed through, being careful not to overcook the fish.