LunchDinnerMain Course

French Puy Lentil Stew

Name: French Puy Lentil Stew
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 portioner
Cuisine: french
Ingredients: 1,5 kop puy lentils rinsed; 2 spsk. olive oil; 1 stk. yellow onion chopped; 2 stk. carrot diced; 2 stk. celery stalk diced; 3 fed garlic minced; 411 g canned diced tomatoes undrained; 4 kop vegetable broth; 1 tsk. fresh thyme chopped; 1 stk. bay leaf; 0,5 tsk. salt; 0,25 tsk. black pepper freshly ground; 2 spsk. fresh parsley chopped

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

En original opskrift af Forkin

Tid i alt: 1 t. 5 min.
Portioner: 4
Sværhedsgrad: Mellem

VeganskVegetariskGlutenfri

Allergenoplysninger: kan indeholde selleri. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Klargøring

Ingredienser

1,5 koppuy lentils, rinsed
2 spsk.olive oil
1 stk.yellow onion, chopped
2 stk.carrot, diced
2 stk.celery stalk, diced
3 fedgarlic, minced
411 gcanned diced tomatoes, undrained
4 kopvegetable broth
1 tsk.fresh thyme, chopped
1 stk.bay leaf
0,5 tsk.salt
0,25 tsk.black pepper, freshly ground

garnish

2 spsk.fresh parsley, chopped

Udstyr

ladle · knife · cutting board · large pot · dutch oven

Fremgangsmåde

Trin for trin

1
Rinse the puy lentils under cold water and set aside.
Ca. 2 min.
Kokkens note: Rinsing helps remove any debris and excess starch from the lentils.
2
Heat the olive oil in a large pot or Dutch oven over medium heat.
Ca. 1 min.
3
Add the yellow onion, carrot, and celery to the pot.
4
Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.
Ca. 7 min.
5
Stir in the garlic and cook for another 1 minute until fragrant.
Ca. 1 min.
Kokkens note: Be careful not to burn the garlic.
6
Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.
Ca. 2 min.
7
Season with salt and black pepper.
8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.
Ca. 35 min.
Kokkens note: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.
9
Remove the bay leaf before serving.
Ca. 1 min.
10
Taste and adjust seasonings as needed.
Ca. 1 min.
11
Ladle the stew into bowls and garnish with fresh parsley.

Bevar den gode smag

Opbevaring

Store leftover stew in an airtight container in the refrigerator.

Genopvarmning

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.