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Forkin
Side DishSnack

Garri

Garri is a popular West African staple made from fermented and roasted cassava. It has a slightly sour taste and can be eaten as a dry snack, mixed with cold water as a cereal, or cooked into a thick paste (eba) for dipping into soups and stews. This recipe focuses on preparing garri as a simple, cold side dish.

En original opskrift af Forkin

Tid i alt
5 min.
Portioner
4
Sværhedsgrad
Nem
Pr. portion
482 kcal
VeganskVegetariskGlutenfri

Allergenoplysninger: kan indeholde nødder og jordnødder. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Garri

Klargøring

Ingredienser

Ingredienser

  • 2 kopgarri, toasted cassava flakes
  • 2,5 kopwater, cold
  • 2 spsk.sugar(valgfrit)

garnish

  • 0,25 koppeanut, roasted, unsalted(valgfrit)

Udstyr

bowl · spoon

Fremgangsmåde

Trin for trin

  1. 1

    Pour the garri into a medium-sized bowl.

  2. 2

    Gradually add the cold water, stirring constantly with a spoon, until the garri softens and absorbs the liquid. You want a consistency that is moist but not mushy, resembling a coarse porridge.

    Ca. 3 min.

    Kokkens note: Adjust water quantity based on your desired consistency; some prefer it drier, others wetter.

  3. 3

    If desired, stir in the sugar until fully dissolved.

    Ca. 1 min.

    Kokkens note: Taste and adjust sugar to your preference.

  4. 4

    Serve immediately as a side dish or snack, optionally topped with roasted peanuts.

    Ca. 1 min.

    Kokkens note: Garri is often paired with a savory soup or stew.

Pr. portion

Næringsindhold

74%Score
Kalorier
481,6kcal
Protein
4g
Kulhydrat
104,3g
Fedt
4,8g
Kostfibre
4g
Sukker
7,2g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store any leftover prepared garri in an airtight container in the refrigerator.

Genopvarmning

This dish is typically eaten cold; reheating is not recommended as it can alter the texture.