Gå til indhold
Forkin
Side DishMain Course

Golden Cauliflower Au Gratin

Tender cauliflower florets are enveloped in a rich, homemade cheddar cheese sauce and baked until bubbly. A crunchy, buttery breadcrumb topping provides a perfect textural contrast to this comforting and classic side dish.

En original opskrift af Forkin

Tid i alt
1 t. 10 min.
Portioner
6
Sværhedsgrad
Mellem
Pr. portion
400 kcal

Allergenoplysninger: kan indeholde æg, gluten og mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Golden Cauliflower Au Gratin

Klargøring

Ingredienser

Gratin

  • 1 stk.cauliflower, about 1kg, cut into bite-sized florets
  • 40 gyellow onion, finely chopped
  • 60 gunsalted butter, cubed
  • 30 gall-purpose flour
  • 120 mlwater
  • 225 gcheddar cheese, shredded
  • 3 stk.egg, lightly beaten
  • 1 tsk.salt
  • 0,5 tsk.black pepper, freshly ground

Topping

  • 60 gpanko breadcrumbs
  • 2 spsk.fresh parsley, chopped
  • 30 gunsalted butter, melted

Udstyr

saucepan · large pot · large bowl · colander · cutting board · knife · whisk · oven · small bowl · casserole dish

Fremgangsmåde

Trin for trin

  1. 1

    Preheat your oven to 175°C (350°F) and lightly grease a 1.5-quart casserole dish.

    Ca. 2 min.

    Kokkens note: Greasing the dish prevents the gratin from sticking and makes cleanup easier.

  2. 2

    Bring a large pot of salted water to a rolling boil.

    Ca. 5 min.

  3. 3

    Add the cauliflower florets to the boiling water and blanch for 3-4 minutes until they are crisp-tender.

    Ca. 4 min.

    Kokkens note: Do not overcook the cauliflower, as it will continue to cook in the oven.

  4. 4

    Drain the cauliflower thoroughly in a colander and set aside.

    Ca. 1 min.

    Kokkens note: Ensure the cauliflower is very well-drained to avoid a watery sauce.

  5. 5

    In a medium saucepan over medium heat, melt the butter intended for the gratin.

    Ca. 2 min.

  6. 6

    Add the chopped onion and sauté for about 5 minutes until softened and translucent.

    Ca. 5 min.

  7. 7

    Stir in the all-purpose flour and cook for one minute, stirring constantly, to form a roux.

    Ca. 1 min.

    Kokkens note: Cooking the flour removes its raw taste.

  8. 8

    Gradually whisk in the water until the sauce is completely smooth.

    Ca. 2 min.

    Kokkens note: Pouring the liquid in slowly while whisking prevents lumps from forming.

  9. 9

    Bring the sauce to a simmer and let it cook for 2-3 minutes, stirring occasionally, until it has thickened.

    Ca. 3 min.

  10. 10

    Remove the saucepan from the heat and stir in the shredded cheddar cheese until it is fully melted and incorporated.

    Ca. 2 min.

    Kokkens note: Melting the cheese off the heat prevents it from becoming grainy.

  11. 11

    Season the cheese sauce with salt and black pepper to your taste.

  12. 12

    To temper the eggs, slowly pour a small amount of the hot cheese sauce into the bowl with the beaten eggs while whisking vigorously.

    Ca. 1 min.

    Kokkens note: This step gently raises the temperature of the eggs so they don't scramble when added to the hot sauce.

  13. 13

    Pour the tempered egg mixture back into the saucepan with the rest of the cheese sauce, and stir to combine.

    Ca. 1 min.

  14. 14

    Add the blanched cauliflower to the sauce and gently fold everything together until the florets are evenly coated.

    Ca. 1 min.

  15. 15

    Transfer the cauliflower mixture to your prepared casserole dish and spread it in an even layer.

    Ca. 1 min.

  16. 16

    In a small bowl, combine the panko breadcrumbs, chopped parsley, and melted butter for the topping.

    Ca. 1 min.

  17. 17

    Sprinkle the breadcrumb topping evenly over the cauliflower in the dish.

    Ca. 1 min.

  18. 18

    Bake for 30 minutes, or until the topping is golden brown and the sauce is bubbling around the edges.

    Ca. 30 min.

  19. 19

    Remove from the oven and let the gratin rest for 5 minutes before serving.

    Ca. 5 min.

    Kokkens note: Resting allows the sauce to set slightly, making it easier to serve.

Pr. portion

Næringsindhold

63%Score
Kalorier
399,9kcal
Protein
17,9g
Kulhydrat
21,1g
Fedt
28,4g
Kostfibre
4,2g
Sukker
4,6g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftovers in an airtight container in the refrigerator.

Genopvarmning

Reheat in a 175°C (350°F) oven until warmed through, about 15-20 minutes.