Gomae (Japanese Spinach Salad with Sesame Dressing)
A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.
En original opskrift af Forkin
- Tid i alt
- 15 min.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 114 kcal
Allergenoplysninger: kan indeholde gluten, sesam, soja og sojabønner. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 250 gspinach, fresh
dressing
- 3 spsk.toasted sesame seed
- 2 spsk.soy sauce
- 1 spsk.granulated sugar
- 1 spsk.mirin
garnish
- 1 tsk.toasted sesame seed(valgfrit)
Udstyr
bowl · pot · colander · cutting board · knife · mortar and pestle
Fremgangsmåde
Trin for trin
- 1
Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.
Ca. 3 min.
Kokkens note: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.
- 2
In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.
Ca. 1 min.
- 3
Bring a large pot of water to a boil and prepare a separate large bowl of ice water.
Ca. 3 min.
- 4
Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.
Ca. 1 min.
Kokkens note: Do not overcook the spinach or it will become mushy.
- 5
Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.
Ca. 1 min.
Kokkens note: This 'shocking' step helps the spinach retain its bright green color.
- 6
Once cool, drain the spinach and squeeze out as much excess water as possible by hand.
Ca. 2 min.
Kokkens note: Removing water is crucial for the dressing to adhere properly and not become diluted.
- 7
Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.
Ca. 1 min.
- 8
In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.
Ca. 1 min.
- 9
Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.
Pr. portion
Næringsindhold
- Kalorier
- 113,6kcal
- Protein
- 4,5g
- Kulhydrat
- 10,9g
- Fedt
- 6,5g
- Kostfibre
- 2,9g
- Sukker
- 5,5g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store in an airtight container in the refrigerator.
Serve chilled or at room temperature; do not reheat.