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Forkin
Main CourseDinnerSoup

Hearty Beef Goulash Soup

This rich and savory goulash soup is a comforting meal, perfect for a cold day. Tender beef and soft potatoes are simmered in a flavorful paprika-spiced broth until deeply satisfying. It's a robust soup that stands alone as a main course.

En original opskrift af Forkin

Tid i alt
2 t. 25 min.
Portioner
6
Sværhedsgrad
Mellem
Pr. portion
527 kcal
Glutenfri
Hearty Beef Goulash Soup

Klargøring

Ingredienser

Ingredienser

  • 900 gbeef chuck, cut into 1-inch cubes
  • 2 spsk.olive oil
  • 2 stk.yellow onion, chopped
  • 4 fedgarlic, minced
  • 3 spsk.paprika, sweet
  • 1 tsk.caraway seed
  • 2 spsk.tomato paste
  • 6 kopbeef broth
  • 2 stk.bay leaf
  • 450 gpotato, peeled and cubed
  • 2 stk.carrot, peeled and sliced
  • 1 tsk.salt
  • 0,5 tsk.black pepper, freshly ground

garnish

  • 2 spsk.fresh parsley, chopped(valgfrit)

Udstyr

ladle · dutch oven · knife · cutting board

Fremgangsmåde

Trin for trin

  1. 1

    Pat the beef cubes dry with paper towels and season generously with salt and pepper.

    Ca. 2 min.

    Kokkens note: Drying the beef helps achieve a better sear, locking in flavor.

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Ca. 1 min.

  3. 3

    Brown the beef in batches, ensuring not to overcrowd the pot, until seared on all sides. Remove the browned beef and set aside.

    Ca. 10 min.

    Kokkens note: Browning creates a rich flavor base for the soup.

  4. 4

    Add the yellow onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.

    Ca. 7 min.

  5. 5

    Stir in the garlic, paprika, and caraway seed and cook for 1 minute until fragrant.

    Ca. 1 min.

    Kokkens note: Be careful not to burn the paprika, as it can become bitter.

  6. 6

    Add the tomato paste and cook for another 2 minutes, stirring constantly.

    Ca. 2 min.

    Kokkens note: Cooking the tomato paste deepens its flavor.

  7. 7

    Return the browned beef to the pot, then pour in the beef broth and add the bay leaf.

    Ca. 1 min.

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes.

    Ca. 1 t.

  9. 9

    Add the potatoes and carrots to the pot.

    Ca. 1 min.

  10. 10

    Continue to simmer, covered, for another 40-50 minutes, or until the beef and vegetables are very tender.

    Ca. 50 min.

  11. 11

    Remove the bay leaf. Taste and adjust seasoning with salt and pepper as needed.

    Ca. 1 min.

  12. 12

    Ladle the hot goulash soup into bowls and garnish with fresh parsley, if desired.

Pr. portion

Næringsindhold

55%Score
Kalorier
526,9kcal
Protein
35,5g
Kulhydrat
30g
Fedt
31g
Kostfibre
5,5g
Sukker
6,4g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store leftover goulash soup in an airtight container in the refrigerator.

Genopvarmning

Reheat gently on the stovetop over medium-low heat or in the microwave until heated through.