Hearty Beef Goulash Soup
This rich and savory goulash soup is a comforting meal, perfect for a cold day. Tender beef and soft potatoes are simmered in a flavorful paprika-spiced broth until deeply satisfying. It's a robust soup that stands alone as a main course.
En original opskrift af Forkin
- Tid i alt
- 2 t. 25 min.
- Portioner
- 6
- Sværhedsgrad
- Mellem
- Pr. portion
- 527 kcal
Klargøring
Ingredienser
Ingredienser
- 900 gbeef chuck, cut into 1-inch cubes
- 2 spsk.olive oil
- 2 stk.yellow onion, chopped
- 4 fedgarlic, minced
- 3 spsk.paprika, sweet
- 1 tsk.caraway seed
- 2 spsk.tomato paste
- 6 kopbeef broth
- 2 stk.bay leaf
- 450 gpotato, peeled and cubed
- 2 stk.carrot, peeled and sliced
- 1 tsk.salt
- 0,5 tsk.black pepper, freshly ground
garnish
- 2 spsk.fresh parsley, chopped(valgfrit)
Udstyr
ladle · dutch oven · knife · cutting board
Fremgangsmåde
Trin for trin
- 1
Pat the beef cubes dry with paper towels and season generously with salt and pepper.
Ca. 2 min.
Kokkens note: Drying the beef helps achieve a better sear, locking in flavor.
- 2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Ca. 1 min.
- 3
Brown the beef in batches, ensuring not to overcrowd the pot, until seared on all sides. Remove the browned beef and set aside.
Ca. 10 min.
Kokkens note: Browning creates a rich flavor base for the soup.
- 4
Add the yellow onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Ca. 7 min.
- 5
Stir in the garlic, paprika, and caraway seed and cook for 1 minute until fragrant.
Ca. 1 min.
Kokkens note: Be careful not to burn the paprika, as it can become bitter.
- 6
Add the tomato paste and cook for another 2 minutes, stirring constantly.
Ca. 2 min.
Kokkens note: Cooking the tomato paste deepens its flavor.
- 7
Return the browned beef to the pot, then pour in the beef broth and add the bay leaf.
Ca. 1 min.
- 8
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60 minutes.
Ca. 1 t.
- 9
Add the potatoes and carrots to the pot.
Ca. 1 min.
- 10
Continue to simmer, covered, for another 40-50 minutes, or until the beef and vegetables are very tender.
Ca. 50 min.
- 11
Remove the bay leaf. Taste and adjust seasoning with salt and pepper as needed.
Ca. 1 min.
- 12
Ladle the hot goulash soup into bowls and garnish with fresh parsley, if desired.
Pr. portion
Næringsindhold
- Kalorier
- 526,9kcal
- Protein
- 35,5g
- Kulhydrat
- 30g
- Fedt
- 31g
- Kostfibre
- 5,5g
- Sukker
- 6,4g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover goulash soup in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until heated through.