Hearty Scotch Broth
This traditional Scottish soup is a nourishing and flavorful meal, perfect for a cold day. Made with lamb or beef, root vegetables, and pearl barley, it's a comforting and satisfying dish.
En original opskrift af Forkin
- Tid i alt
- 2 t. 25 min.
- Portioner
- 6
- Sværhedsgrad
- Mellem
- Pr. portion
- 346 kcal
Allergenoplysninger: kan indeholde selleri og gluten. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 500 glamb shoulder, cut into 2-inch chunks
- 100 gpearl barley, rinsed
- 1 stk.yellow onion, chopped
- 2 stk.carrot, peeled and diced
- 2 stk.celery stalk, diced
- 200 gswede, peeled and diced
- 1 stk.leek, trimmed, washed, and sliced
- 2 lbeef or lamb stock
- 1 tsk.salt
- 0,5 tsk.black pepper, freshly ground
- 1 stk.bay leaf
garnish
- 2 spsk.fresh parsley, chopped
Udstyr
ladle · large pot · dutch oven · cutting board · knife
Fremgangsmåde
Trin for trin
- 1
Place the lamb shoulder in a large pot or Dutch oven and cover with cold water. Bring to a boil, then skim off any foam that rises to the surface.
Ca. 10 min.
- 2
Drain the water, rinse the lamb, and return it to the clean pot.
Ca. 2 min.
Kokkens note: This step helps remove impurities and creates a clearer broth.
- 3
Add the pearl barley, chopped onion, diced carrot, diced celery, diced swede, bay leaf, beef or lamb stock, salt, and black pepper to the pot with the lamb.
Ca. 5 min.
- 4
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 1.5 hours, or until the lamb is very tender.
Ca. 1 t. 30 min.
Kokkens note: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.
- 5
Remove the lamb from the pot and set it aside to cool slightly.
Ca. 5 min.
- 6
Add the sliced leek to the soup and continue to simmer for another 15-20 minutes, until the leeks are tender.
Ca. 20 min.
Kokkens note: Adding leeks later preserves their delicate flavor and texture.
- 7
While the leeks are cooking, shred the cooked lamb from the bone using two forks, discarding any bones or excess fat.
Ca. 5 min.
- 8
Return the shredded lamb to the pot with the soup.
- 9
Taste and adjust seasoning if necessary.
Ca. 1 min.
- 10
Ladle the hot Scotch Broth into bowls and garnish with fresh parsley before serving.
Ca. 2 min.
Pr. portion
Næringsindhold
- Kalorier
- 345,6kcal
- Protein
- 18,4g
- Kulhydrat
- 27,7g
- Fedt
- 19,5g
- Kostfibre
- 4,9g
- Sukker
- 5,6g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover Scotch Broth in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of stock or water if needed.