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Forkin
Side DishSnack

Honey Whole Wheat Rolls

These soft and fluffy rolls are made with a blend of whole wheat and bread flour for a satisfying texture and nutty flavor. Lightly sweetened with honey, they are a wholesome and delicious side for any meal.

En original opskrift af Forkin

Tid i alt
2 t. 30 min.
Portioner
12
Sværhedsgrad
Mellem
Pr. portion
138 kcal
Vegetarisk

Allergenoplysninger: kan indeholde gluten. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Honey Whole Wheat Rolls

Klargøring

Ingredienser

  • 240 mlwarm water, about 43-49°C or 110-120°F
  • 2 spsk.honey
  • 7 gactive dry yeast
  • 180 gwhole wheat flour
  • 180 gbread flour
  • 1 tsk.salt
  • 2 spsk.olive oil

Udstyr

bench scraper · parchment paper · large bowl · wire rack · baking sheet · stand mixer

Fremgangsmåde

Trin for trin

  1. 1

    In a small bowl, stir together the warm water, honey, and active dry yeast. Let the mixture stand for 5-10 minutes until it becomes foamy.

    Ca. 10 min.

    Kokkens note: If the yeast doesn't foam, it may no longer be active. It's best to start over with fresh yeast.

  2. 2

    In a large bowl or the bowl of a stand mixer, whisk together the whole wheat flour, bread flour, and salt.

    Ca. 1 min.

  3. 3

    Pour the yeast mixture and olive oil into the flour mixture. Mix with a wooden spoon or the dough hook attachment until a shaggy dough forms.

    Ca. 2 min.

  4. 4

    Knead the dough on a lightly floured surface for 8-10 minutes, or in a stand mixer with the dough hook for 6-8 minutes, until it is smooth and elastic.

    Ca. 10 min.

    Kokkens note: The dough is ready when it springs back slowly when you press it with a finger.

  5. 5

    Form the dough into a ball, place it in a lightly oiled bowl, and turn to coat. Cover the bowl with a clean cloth and let it rise in a warm place for about 60 minutes, or until doubled in size.

    Ca. 2 min.

    Kokkens note: An off oven with the light on is a great warm spot for proofing dough.

  6. 6

    Gently deflate the risen dough and turn it out onto a lightly floured surface. Divide the dough into 12 equal pieces.

    Ca. 3 min.

    Kokkens note: A bench scraper or a sharp knife works well for dividing the dough cleanly.

  7. 7

    Shape each piece into a smooth ball by tucking the edges underneath. Arrange the rolls on a baking sheet lined with parchment paper, leaving about an inch of space between them.

    Ca. 10 min.

  8. 8

    Cover the rolls loosely and let them rise for another 30 minutes, or until they have visibly puffed up.

    Ca. 1 min.

  9. 9

    During the last 15 minutes of the second rise, preheat your oven to 190°C (375°F).

    Ca. 1 min.

  10. 10

    Bake the rolls for 18-20 minutes, until they are golden brown on top and sound hollow when tapped on the bottom.

    Ca. 20 min.

  11. 11

    Transfer the hot rolls to a wire rack to cool slightly before serving.

    Ca. 5 min.

Pr. portion

Næringsindhold

71%Score
Kalorier
138kcal
Protein
3,7g
Kulhydrat
25,3g
Fedt
2,8g
Kostfibre
2,3g
Sukker
3g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store cooled rolls in an airtight container or bag at room temperature.

Genopvarmning

Warm rolls in a 150°C (300°F) oven for 5-7 minutes or briefly in the microwave.