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SoupLunchDinner

Indian Tomato Soup

A light and aromatic soup featuring ripe tomatoes blended with classic Indian spices like ginger, cumin, and coriander. This comforting and flavorful dish, often known as Tamatar Shorba, is perfect as a starter or a light meal.

En original opskrift af Forkin

Tid i alt
35 min.
Portioner
4
Sværhedsgrad
Nem
Pr. portion
173 kcal
VegetariskGlutenfri

Allergenoplysninger: kan indeholde mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.

Indian Tomato Soup

Klargøring

Ingredienser

Ingredienser

  • 2 spsk.vegetable oil
  • 1 tsk.cumin seed
  • 1 stk.yellow onion, chopped
  • 3 fedgarlic, minced
  • 15 gginger, peeled and grated
  • 6 stk.tomato, roughly chopped
  • 0,5 tsk.turmeric powder
  • 1 tsk.coriander powder
  • 960 mlvegetable broth
  • 1 tsk.sugar
  • 1 tsk.salt, or to taste
  • 0,25 tsk.black pepper, freshly ground
  • 0,5 tsk.garam masala

garnish

  • 2 spsk.fresh cilantro, chopped
  • 2 spsk.heavy cream(valgfrit)

Udstyr

immersion blender or countertop blender · ladle · cutting board · knife · large pot or dutch oven

Fremgangsmåde

Trin for trin

  1. 1

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Ca. 1 min.

  2. 2

    Add the cumin seeds and toast for about 30 seconds until they sizzle and become fragrant.

    Ca. 1 min.

    Kokkens note: Toasting whole spices before adding other ingredients blooms their flavor.

  3. 3

    Add the chopped onion and sauté until soft and translucent, about 4-5 minutes.

    Ca. 5 min.

  4. 4

    Stir in the minced garlic and grated ginger, cooking for another minute until aromatic.

    Ca. 1 min.

    Kokkens note: Be careful not to burn the garlic, which can make the soup taste bitter.

  5. 5

    Add the chopped tomatoes, turmeric powder, coriander powder, salt, and black pepper to the pot.

    Ca. 1 min.

  6. 6

    Cook, stirring occasionally, until the tomatoes have softened and started to break down, about 5-7 minutes.

    Ca. 6 min.

  7. 7

    Pour in the vegetable broth and add the sugar, stirring to combine.

    Ca. 1 min.

    Kokkens note: The sugar helps balance the natural acidity of the tomatoes.

  8. 8

    Bring the soup to a boil, then reduce the heat to low, cover the pot, and let it simmer for 10 minutes.

    Ca. 10 min.

  9. 9

    Turn off the heat and stir in the garam masala.

    Kokkens note: Adding garam masala at the end preserves its delicate aromatic compounds.

  10. 10

    Using an immersion blender, blend the soup directly in the pot until it is completely smooth. Alternatively, let it cool slightly and blend in batches in a countertop blender.

    Ca. 3 min.

    Kokkens note: If using a countertop blender, be sure to vent the lid to allow steam to escape.

  11. 11

    Taste the soup and adjust salt if needed.

  12. 12

    Ladle the hot soup into bowls. Garnish with chopped fresh cilantro and a swirl of heavy cream, if using.

    Ca. 1 min.

Pr. portion

Næringsindhold

68%Score
Kalorier
173,1kcal
Protein
3,8g
Kulhydrat
16,9g
Fedt
11,1g
Kostfibre
3,6g
Sukker
8,4g

Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.

Bevar den gode smag

Opbevaring

Store in an airtight container in the refrigerator.

Genopvarmning

Gently reheat on the stovetop over low heat until warm, do not boil.