Kalinti (Karantika)
Kalinti, also known as Karantika, is a popular Moroccan chickpea flour cake, often served as a street food snack. This savory, custard-like dish is naturally gluten-free and vegetarian, offering a unique texture and satisfying flavor. It's simple to make with minimal ingredients, perfect for a quick and comforting bite.
En original opskrift af Forkin
- Tid i alt
- 1 t.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 323 kcal
Allergenoplysninger: kan indeholde æg. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 250 gchickpea flour
- 750 mlwater
- 1 stk.egg
- 2 spsk.olive oil
- 1 tsk.salt
- 0,5 tsk.black pepper, freshly ground
garnish
- 0,5 tsk.cumin(valgfrit)
Udstyr
large bowl · oven · whisk · baking dish
Fremgangsmåde
Trin for trin
- 1
Preheat your oven to 200°C (400°F). Lightly grease a 20x20 cm (8x8 inch) baking dish or a round pie dish.
Ca. 10 min.
- 2
In a large bowl, whisk together the chickpea flour and salt.
Ca. 1 min.
- 3
Gradually add the water to the chickpea flour mixture, whisking continuously to avoid lumps. Continue until the batter is smooth.
Ca. 3 min.
Kokkens note: A balloon whisk works best for this.
- 4
Add the egg and olive oil to the batter and whisk well until fully incorporated.
Ca. 1 min.
- 5
Pour the batter into the prepared baking dish.
Ca. 1 min.
- 6
Bake for 40-45 minutes, or until the kalinti is set, golden brown on top, and slightly firm to the touch.
Ca. 45 min.
Kokkens note: The center should be custard-like, but not liquid.
- 7
Remove from the oven and let it cool slightly in the dish before slicing.
Ca. 5 min.
Kokkens note: It firms up a bit as it cools, making it easier to cut.
- 8
Serve warm, seasoned with black pepper and an optional sprinkle of cumin.
Kokkens note: Kalinti is often served in a baguette as a sandwich in Morocco.
Pr. portion
Næringsindhold
- Kalorier
- 323,4kcal
- Protein
- 15,5g
- Kulhydrat
- 36,9g
- Fedt
- 12,6g
- Kostfibre
- 7,1g
- Sukker
- 7g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover kalinti in an airtight container in the refrigerator.
Reheat in a microwave or oven until warmed through.