Leche Frita
Leche Frita, or 'fried milk,' is a traditional Spanish dessert featuring a thick, sweet milk custard coated in flour and egg, then fried until golden. It's often dusted with cinnamon and sugar and served warm. This recipe creates a creamy interior with a delicate, crispy crust.
En original opskrift af Forkin
- Tid i alt
- 2 t. 40 min.
- Portioner
- 4
- Sværhedsgrad
- Mellem
- Pr. portion
- 381 kcal
Allergenoplysninger: kan indeholde æg, gluten og mælk. Kontrollér altid ingrediensernes emballage, hvis du har allergi.
Klargøring
Ingredienser
Ingredienser
- 500 mlmilk, whole
- 100 gsugar
- 50 gcornstarch
- 1 stk.lemon zest
- 1 stk.cinnamon stick
coating
- 50 gall-purpose flour
- 2 stk.egg, beaten
frying
- 250 mlvegetable oil
garnish
- 2 spsk.sugar
- 0,5 tsk.cinnamon powder
Udstyr
saucepan · frying pan · slotted spoon · shallow dish · paper towels · fine-mesh sieve · plastic wrap · cutting board · knife · whisk
Fremgangsmåde
Trin for trin
- 1
In a saucepan, combine the milk, sugar, lemon zest, and cinnamon stick.
- 2
Heat the mixture over medium heat, stirring occasionally, until it just begins to simmer.
Ca. 5 min.
Kokkens note: Do not let it boil vigorously.
- 3
Remove the saucepan from the heat and let it steep for 10 minutes to infuse the flavors.
Ca. 10 min.
- 4
In a small bowl, whisk the cornstarch with a splash of the infused milk until smooth and lump-free.
Ca. 1 min.
Kokkens note: Using cold milk for this step prevents lumps.
- 5
Strain the milk mixture through a fine-mesh sieve into a clean saucepan to remove the lemon zest and cinnamon stick.
Ca. 1 min.
- 6
Return the strained milk to medium heat and gradually whisk in the cornstarch slurry.
Ca. 1 min.
- 7
Continue whisking constantly until the mixture thickens significantly, resembling a very thick pudding.
Ca. 5 min.
Kokkens note: It should be thick enough to coat the back of a spoon.
- 8
Pour the thick custard into a shallow dish or baking pan (approximately 20x20 cm), spreading it evenly.
Ca. 1 min.
Kokkens note: Line the dish with parchment paper for easier removal if desired.
- 9
Cover the surface of the custard directly with plastic wrap to prevent a skin from forming, then refrigerate for at least 2 hours, or until very firm.
Ca. 2 t.
Kokkens note: The firmer it is, the easier it will be to cut and fry.
- 10
Once firm, turn the custard out onto a cutting board and cut it into squares or rectangles, about 4x4 cm.
Ca. 2 min.
- 11
Prepare two shallow dishes: one with the all-purpose flour and another with the beaten egg.
Ca. 1 min.
- 12
Heat the vegetable oil in a large frying pan over medium-high heat until hot.
Ca. 3 min.
Kokkens note: The oil should be hot enough to sizzle when a piece of custard is added, but not smoking.
- 13
Working in batches, dredge each custard piece first in the all-purpose flour, ensuring it's fully coated, then dip it in the beaten egg, letting any excess drip off.
Ca. 5 min.
Kokkens note: Ensure a good coating to create a crisp exterior.
- 14
Carefully place the coated custard pieces into the hot oil and fry for 2-3 minutes per side, until golden brown and crispy.
Ca. 6 min.
Kokkens note: Do not overcrowd the pan; fry in batches if necessary.
- 15
Remove the fried milk pieces with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Ca. 1 min.
- 16
In a small bowl, mix the garnish sugar and cinnamon powder.
Ca. 1 min.
- 17
While still warm, dust the leche frita generously with the cinnamon sugar mixture.
Ca. 1 min.
Kokkens note: Serve immediately for the best texture.
Pr. portion
Næringsindhold
- Kalorier
- 380,5kcal
- Protein
- 9g
- Kulhydrat
- 59,9g
- Fedt
- 11,7g
- Kostfibre
- 1,2g
- Sukker
- 38,1g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store leftover leche frita in an airtight container in the refrigerator.
Reheat gently in a dry pan or oven until warmed through, though the crispness may be reduced.