Low Calorie Fruit Jelly
A simple and refreshing fruit jelly made with your favorite unsweetened juice and set with gelatin. This easy dessert is a light, sugar-free treat perfect for a guilt-free snack or a healthy dessert.
En original opskrift af Forkin
- Tid i alt
- 3 t. 10 min.
- Portioner
- 4
- Sværhedsgrad
- Nem
- Pr. portion
- 83 kcal
Klargøring
Ingredienser
- 60 mlcold water
- 10 gunflavored gelatin powder
- 660 mlunsweetened fruit juice, such as berry or grape
- 2 spsk.low-calorie sweetener, e.g., erythritol, adjust to taste(valgfrit)
Udstyr
serving dishes · saucepan · whisk
Fremgangsmåde
Trin for trin
- 1
Pour the cold water into a small saucepan. Sprinkle the gelatin powder evenly over the top and let it sit for 5 minutes to bloom.
Ca. 5 min.
Kokkens note: Letting the gelatin bloom without stirring prevents lumps and ensures a smooth final texture.
- 2
Place the saucepan over low heat and warm gently, stirring constantly, just until the gelatin has completely dissolved. Do not let it boil.
Ca. 2 min.
Kokkens note: Boiling can weaken the gelatin's setting power, so keep the heat low.
- 3
Remove the saucepan from the heat and stir in the unsweetened fruit juice.
Ca. 1 min.
- 4
If using, add the low-calorie sweetener and stir until it is fully dissolved.
Ca. 1 min.
Kokkens note: Taste the mixture before it sets and add more sweetener if desired.
- 5
Carefully pour the liquid into four individual serving dishes or ramekins.
Ca. 1 min.
- 6
Refrigerate for at least 3 hours, or until the jelly is completely firm.
Ca. 3 t.
Kokkens note: Cover the dishes with plastic wrap to prevent the jelly from absorbing any odors from the fridge.
Pr. portion
Næringsindhold
- Kalorier
- 82,8kcal
- Protein
- 0,9g
- Kulhydrat
- 17,1g
- Fedt
- 0,2g
- Kostfibre
- 1,8g
- Sukker
- 15,2g
Beregnet ud fra ingrediensmængderne i opskriften. Værdierne kan variere afhængigt af mærker og udskiftninger.
Bevar den gode smag
Store covered in the refrigerator.